HALFFAST   70,545
SparkPoints
60,000-79,999 SparkPoints
 
 
October 2013 (118 pounds)





Before - 240 lbs :(





After - 114 lbs :)



I have 37 pics in my gallery





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Laura Runs a Latte

(m)Eat less, Run more!

Hi, I'm Laura. I'm a happily married, heavily caffeinated, introverted, plant-powered runner and I've been maintaining a 100+ pound weight loss since May 2009. The weight loss credit goes to both Weight Watchers and SparkPeople. I credit the maintenance to running :)



(m)Eat less, Run more!

Hi, I'm Laura. I'm a happily married, heavily caffeinated, introverted, plant-powered runner and I've been maintaining a 100+ pound weight loss since May 2009. The weight loss credit goes to both Weight Watchers and SparkPeople. I credit the maintenance to running :)





Current Status:
HALFFAST had to break up with my Skechers- was getting way too many blisters :( Back to my beloved Brooks! #runhappy
set 3 days ago


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My Ticker:

 current weight: 116.8 
 
240
209
178
147
116


 
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Profile

Member Since: 10/25/2008

SparkPoints: 70,545

Fitness Minutes: 63,007

My Goals:
- Tough Mudder
- Warrior Dash
- Marathon!


My Program:
(m)Eat less, Run more!


Personal Information:
Highest weight: 240
Lowest weight: 110

I lost 130 pounds!

*110 was definitely too low. Although my BMI was 19.2 (healthy) I looked emaciated and malnourished. My "happy" weight ranges from 114 - 119.

Blog:
mEatlessRunMore.com
Email: mEatless@icloud.com
Facebook:
irun21k (personal) or LauraRunsaLatte (page)






Other Information:
There are no secrets to success. It is the result of preparation, hard work, and learning from failure.

- Colin Powell

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Thank You Card
From:
TEENY_BIKINI

Happy Face
From:
TEENY_BIKINI

Vacation
From:
10 Miles

Heart Rate Monitor
From:
10 Miles

Workout Shoes
From:
10 Miles

Pedicure
From:
10 Miles




Member Comments:
GLAMNGLOWDIVA
10/4/2013 12:37:35 AM

emoticon emoticon Congrats on being picked for Motivator of the Day! emoticon emoticon




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SKINNYPOWELL1
7/11/2013 12:43:20 PM

Motivator's Fireworks Challenge "Spark of the Day"

Talk Yourself Up Today


"I am Awesome"

"I am Strong"

"I am Smart"

"I am a Winner"

"I am Loved"

"I am Beautiful"

...Believe it & let your Spark Shine!

emoticon emoticon emoticon emoticon emoticon



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NATPLUMMER
3/31/2013 1:03:40 PM

emoticon



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SKINNYPOWELL1
3/20/2013 1:30:49 PM

Glad to hear you've got some goals on your running, you are such a super star yourself. I added that song to my playlist way back int he day, and I still think of you every time. Keep on running lady, you're the hero.

Comment edited on: 3/20/2013 1:31:14 PM

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SKINNYPOWELL1
3/20/2013 12:27:29 PM

thanks for the nice comments on my race blog. It is you who inspired me so long ago with your running stories, I thank you for that. You know I never pass a golf course without seeing you running across it listening to your "peacock" song, muahahahahah, you are in my thoughts alot. Hope you are keeping up with your running.



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