HALFFAST   87,967
SparkPoints
80,000-99,999 SparkPoints
 
 
October 2013 (118 pounds)





Before - 240 lbs :(





After - 114 lbs :)



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Laura Runs a Latte

I'm a heavily caffeinated, introverted, plant-powered (vegan) runner and I've been maintaining a 125 pound weight loss since May 2009. The weight loss credit goes to Weight Watchers and SparkPeople (and myself of course!). I credit the maintenance to running :)

I blog at meatlessrunmore.com

I'm a heavily caffeinated, introverted, plant-powered (vegan) runner and I've been maintaining a 125 pound weight loss since May 2009. The weight loss credit goes to Weight Watchers and SparkPeople (and myself of course!). I credit the maintenance to running :)

I blog at meatlessrunmore.com





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My Ticker:

 current weight: 116.0 
 
240
209
178
147
116


 
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Member Since: 10/25/2008

SparkPoints: 87,967

Fitness Minutes: 91,323

My Goals:
- Tough Mudder
- Warrior Dash
- Marathon!


My Program:
I eat a plant-based, vegan diet and I run. A lot. Or as I like to say: a Latte ;)


Personal Information:
Highest weight: 240
Lowest weight: 110

I lost 130 pounds!

*110 was definitely too low. Although my BMI was 19.2 (healthy) I looked emaciated and malnourished. My "happy" weight ranges from 114 - 119.

Blog:
mEatlessRunMore.com
Email: mEatless@icloud.com
Facebook:
irun21k (personal) or LauraRunsaLatte (page)






Other Information:
There are no secrets to success. It is the result of preparation, hard work, and learning from failure.

- Colin Powell

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Member Comments:
TEENY_BIKINI
9/23/2014 10:26:09 AM

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XOEMYBABY1232
8/7/2014 12:41:21 PM

You truly motivate me !



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RUNNINGVEGANMOM
4/8/2014 12:22:48 PM

Thanks for following my blog, and it's so nice to have you as a friend! I'm training for my first half-marathon scheduled for August 31, so I may be bugging you for advice, words of support, or just to vent or celebrate!



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TEENY_BIKINI
3/17/2014 1:44:54 PM

Just spreading around some good luck. Hugs.

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TEENY_BIKINI
3/16/2014 8:15:02 PM

Hey Ewing emoticon



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