The left side of the picture is me, Day One workout at my heaviest ever, 345lbs. The right side of the picture is me, October 11, 2011, right after my first 24 mile bike ride at 232 lbs!


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I'm your typical "well rounded" Southern girl I guess you can say. I'm 37 years old, married for 16 years, and I have 3 children. My three times a charm heading leads way to an indication that I've gone down this road twice before....and failed. First time was in 2001, I tried to get myself on track and was very serious about it. Upon losing weight, quitting smoking, and daily exercising....I ended up pregnant with twins. I guess my healthy body was "rewarding" me. Well, needless to say...I gained it all back. When my twins were 6, I finally found it in me to get back in the gym and to eat right. I quickly lost 75lbs and felt wonderful! My mother, who was my biggest cheerleader and supporter, suddenly passed and I went into a downward spiral! No more excuses! I took the plunge Memorial Day this year and made sure everyone knew so I could be held accountable both at home and at work, I've lost 45lbs since and I'm exactly where I was when I lost my mom....but I cant seem to lose anymore!! I'm still eating right and exercising but twice I've lost to this weight and found myself stuck!! I need help, a nudge, a push....pull....whatever!

Member Since: 8/7/2011

Fitness Minutes: 270

My Goals:
1. Lost 50lbs by Jan 1, 2012

2. Jog/Walk 5k by Christmas

3. Post more on Spark for public accountability

My Program:
Everything I eat (with the exception of my dinner salad) is measured and accounted for. I keep 100 calorie baggies of healthy snacks in fruit bowls (as well as fruit). I've started a treadmill routine for 50 min a day which includes 5 mins of warmup....then walk 4 mins/jog 1 min. I alternate this out for the duration of my workout.

Personal Information:
I live on the Mississippi Gulf Coast. I am married and a mom to a 15 year old girl and 9 year old boy/girl twins. I can be reached at msgulfcoastcouple@cableone.net

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Read More About HALEYMIKEYTAY - Profile Information moved here. (Updated October 17)

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