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Getting Healthier
Have been a Yo-yo since forever, Thinking positive that with the help of family and friends I will finally get down and stay down to a healthy weight, oh and the help of Sparkpeople! :)
Have been a Yo-yo since forever, Thinking positive that with the help of family and friends I will finally get down and stay down to a healthy weight, oh and the help of Sparkpeople! :)
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My Ticker:
| current weight: 159.8 |
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Profile
Member Since: 10/5/2010
My Goals:
Started at 222 want to get down to 165 by May!
Update: As of May 16, 2011 I've set another goal. To lose an additional 10 pounds on top of my original goal of 165. 155 here I come! :)
My Program:
Lowering my calorie intake and following a modified South Beach Diet for a month then incorporating the carbs like pasta and bread back in slowly. Getting a gym membership, exercising and using SparkPeople to calculate my calorie intake and weight loss.
Personal Information:
My name is Heather and I live in Massachusetts.
Other Information:
I love to read and listen to music.
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!!! 
