HAIRBYKJ  
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K.J. Getting Healthy

Hello my name is K.J. I love to read about health and fittness,and now I'm ready to take action!!!
Hello my name is K.J. I love to read about health and fittness,and now I'm ready to take action!!!




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My Ticker:

 current weight: 134.4 
 
173
163.35
153.7
144.05
134.4


 
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Member Since: 7/5/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
My goal is to lose 31 lbs ,by developing healthy lifestyle changes.

My Program:
My program is to follow my 1200-1500 calorie intake daily

I'm learning to LOVE exercise.

Personal Information:
I live in Nashville TN. with my honey ,and 2 beautiful children. I have been a stylist for 22 years ,and I still love it!


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Member Comments:
GETTO140
7/11/2007 9:51:53 PM

Hello and welcome to the LOVE TO COOK team which is a very active group. If you havenít already, please introduce yourself and join in any of the conversations already started when you have time. Iím sorry this is a bit late..Iím a little behind.

SP is an excellent tool to help you reach your goals. If there is anything I can do to help you, please let me know.





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YPSI_ALI
7/9/2007 2:53:51 PM

Hi KJ!

Thanks for visiting my page and congrats on joining SparkPeople. Best of Luck!

Ali



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ALASKAN
7/5/2007 5:37:35 PM

welcome KJ
It's nice to meet and have you with us. Good luck on your journey towards your goal (s) and achieving them too. Take 1 day at a time and you will do great. I'm at starting line and will be at end of the line with you too. Are you ready to go?



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