HADDASAH7   15,683
SparkPoints
15,000-19,999 SparkPoints
 
 
Preparing a SparkPeople Recipe! (Weight 130 lbs)





Me at 168 lbs back in July of 2011.





My precious little ones!!



I have 3 pics in my gallery





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Making It Stick!!

Reached my goal weight of 128 lbs on March 30th, 2012!

Now working on trying to reduce my body fat % while increasing my lean muscle mass %. (Trying to keep to my present scale weight give or take a few lbs!)

I'm 41 years old and have two little ones and a great husband whom I adore.

I love Myrtle Beach, SC; the Carolina Tarheels; thunderstorms; books. I am a Christian and am trying daily to grow in my faith and be more like my Savior. (And, boy, that's ...
Reached my goal weight of 128 lbs on March 30th, 2012!

Now working on trying to reduce my body fat % while increasing my lean muscle mass %. (Trying to keep to my present scale weight give or take a few lbs!)

I'm 41 years old and have two little ones and a great husband whom I adore.

I love Myrtle Beach, SC; the Carolina Tarheels; thunderstorms; books. I am a Christian and am trying daily to grow in my faith and be more like my Savior. (And, boy, that's hard to do!)
Read More About HADDASAH7 (Updated March 30)




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My Ticker:

 current weight: 131.0 
 
158
150.5
143
135.5
128


 
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Member Since: 9/17/2011

SparkPoints: 15,683

Fitness Minutes: 12,139

My Goals:
To maintain present scale weight while reducing body fat % and increasing lean muscle mass %. Also, perfecting my macros.

My Program:
I eat an average of 1800 calories a day and work out 5 times a week. (30 min cardio intervals and 40 min weight lifting per day respectively.)

Personal Information:
Am a mother of 2 precious little ones.
Have a degree in Drama from Carson-Newman College in Tennessee.
Am originally from North Carolina, but live in Arkansas now.
Am a huge Tarheel Fan!

Other Information:
Love food, which is why I'm here - I eat too much of it!
I also am a voracious reader.

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Happy Thanksgiving
From:
MALIAN1

Embrace
From:
HEALTHY4UNI

Cornucopia
From:
MALIAN1

Mixed Nuts
From:
MALIAN1

Welcome Mat
From:
Fab 40's

Finish Line
From:
WICHYWOMAN




Member Comments:
CARYA52
10/13/2011 12:55:54 PM

Hi Haddasah, welcome to Spark! My target weight is 135 as well, but I have a longer way to go to get there. I was an older mom as well, my son is now 22 and on his own. It has been a great experience. I'm glad you're on the LR team! Feel free to friend me and I will do the same! emoticon



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WELLNESSDAISY
10/12/2011 9:04:11 AM

I am going to be an older mommy. I am also from the Carolinas, Upstate South, and from the Mountains of North. I like your attitude towards being a mom later in life. Congrats on your health journey. emoticon emoticon



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WICHYWOMAN
9/22/2011 3:11:39 PM

Congrats on the 250 fitness minutes already!!! Woo hoo! Keep it up and let's see if we can keep motivating each other.



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