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Preparing a SparkPeople Recipe! (Weight 130 lbs)

Me at 168 lbs back in July of 2011.

My precious little ones!!

I have 3 pics in my gallery
Awards
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Making It Stick!!
Reached my goal weight of 128 lbs on March 30th, 2012! Now working on trying to reduce my body fat % while increasing my lean muscle mass %. (Trying to keep to my present scale weight give or take a few lbs!) I'm 41 years old and have two little ones and a great husband whom I adore. I love Myrtle Beach, SC; the Carolina Tarheels; thunderstorms; books. I am a Christian and am trying daily to grow in my faith and be more like my Savior. (And, boy, that's ...
Reached my goal weight of 128 lbs on March 30th, 2012! Now working on trying to reduce my body fat % while increasing my lean muscle mass %. (Trying to keep to my present scale weight give or take a few lbs!) I'm 41 years old and have two little ones and a great husband whom I adore. I love Myrtle Beach, SC; the Carolina Tarheels; thunderstorms; books. I am a Christian and am trying daily to grow in my faith and be more like my Savior. (And, boy, that's hard to do!)
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My Ticker:
| current weight: 150.0 |
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Recent Blogs:
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Profile
Member Since: 9/17/2011
SparkPoints: 15,385
Fitness Minutes: 12,139
My Goals:
To maintain present scale weight while reducing body fat % and increasing lean muscle mass %. Also, perfecting my macros.
My Program:
I eat an average of 1800 calories a day and work out 5 times a week. (30 min cardio intervals and 40 min weight lifting per day respectively.)
Personal Information:
Am a mother of 2 precious little ones. Have a degree in Drama from Carson-Newman College in Tennessee. Am originally from North Carolina, but live in Arkansas now. Am a huge Tarheel Fan!
Other Information:
Love food, which is why I'm here - I eat too much of it! I also am a voracious reader.
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