HABITATVITALITY   10,611
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Sometimes I need to still myself



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There is hope...

In Christ alone my hope is found. I am going to leave this blank for now because it is the beginning of a fresh new chapter which has not yet been completely revealed....

God will reveal in due course, meanwhile I wait in complete anticipation, excitement, and never-ending awe....

I just can't wait to see what my future holds!!
In Christ alone my hope is found. I am going to leave this blank for now because it is the beginning of a fresh new chapter which has not yet been completely revealed....

God will reveal in due course, meanwhile I wait in complete anticipation, excitement, and never-ending awe....

I just can't wait to see what my future holds!!


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 current weight: 180.0 
 
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Member Since: 9/17/2013

SparkPoints: 10,611

Fitness Minutes: 2,889

My Goals:
I am building a solid foundation for a healthy lifestyle now and into the future.

My Program:
My program starts with membership of this site, so I can be honest with myself, accountable to others and have all of the tools and resources at my fingertips.

I will complete my weekly exercise program (consisting of a combination of aerobic and strength training exercises) and increase wholefoods (preferably raw) and drink a minimum of 1.5 litres of water a day.

To ensure I stay on track I will log my daily nutrition and fitness activities and strive to achieve my daily goals.

Personal Information:
I live in Queensland, Australia but anticipating a move soon....

Other Information:
"happiness is not a destination, it is a way of life".

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Member Comments:
DOVESEYES
12/24/2014 11:43:10 PM

Merry Christmas to you too



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IGNITEME101
12/23/2014 8:16:37 AM

Karen! I know it's old news now, but: I'm SO GLAD YOU'RE BACK ON SPARK!!!

emoticon emoticon emoticon

Now that youre back to work, I hope you will still be able to check in with us!

emoticon emoticon



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JUDY4JESUS
12/22/2014 11:09:47 PM

Hi, Karen. The surgery is a TKA. Total Knee replacement. Going to be inpatient for 4 days and rehab center for 3 weeks and then in a few month to a year the left knee will be done. So there will be a lot of therapy and work to be done. But, I have a partner and Jesus is his name. I will be fine as long as I walk with Him. Hugs, Mama Judy.


Thank you for the goodie. I appreciate it so much. JN



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7HEISTHEANSWER
12/22/2014 8:29:29 AM

Thank you for the visit and comment to my blog.

I love the comment you left here on your home page. Oh, Karen, I love what I see happening in your life. emoticon



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HABITATVITALITY
12/21/2014 3:32:32 AM

Come Let Us Adore HIM this season ..... emoticon In Christ alone my hope is found....



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