GZELLEFRO   23,952
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20,000-24,999 SparkPoints
 
 
Family Reunion 2004





Pintabia, 3/2010





My sweet granddaughter, Layla



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Time to get it together

I am 40 something and I am tired of being tired! I am going to get my act together and exercise and really watch what I put into my mouth.
I am 40 something and I am tired of being tired! I am going to get my act together and exercise and really watch what I put into my mouth.




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 Pounds lost: 5.2 
 
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Member Since: 1/18/2011

SparkPoints: 23,952

Fitness Minutes: 17,014

My Goals:
1) firm up
2) lose an inch from my hips, waist and chest
3) exercise at least 5 times a week.
4) cut out junk foods
5) eat more fruits and veggies.

My Program:
Eat breakfast every day.
Exercise by alternating cardio and strength training.


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High Five
From:
AALLEY2

Carnation
From:
GRANNY2B2

Workout Shoes
From:
SPROCKETS1

Happy Face
From:
Missourians!

Thank You Card
From:
SVELTEWARRIOR

Thank You Card
From:
JENNYD97




Member Comments:
RONDLEW
5/11/2013 11:56:41 AM

Thank you for the comment on my blog! Time to get back at it. Have a Super weekend! emoticon



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FITPRIS
5/8/2013 8:21:32 PM

Thank you for stopping by my blog! Enjoy your Thursday!!



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BECCAZEN7
5/3/2013 2:53:09 AM

You are almost a neighbor if you are East of Springfield. LOL.
I go to Springfield about once a month for shopping. Hey, good luck on the no sweets thing! You can do it, stay strong.
Have a fabulous weekend and don't work too hard! emoticon



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CLAIREHASGOALS
4/25/2013 9:37:37 PM

It was so nice of you to comment on my blog! I'm trying hard to keep up the pace and get into the next size smaller jeans!
emoticon emoticon emoticon emoticon



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100LBLIGHTER
4/17/2013 2:19:43 AM

Thanks for the goodie. .



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