GYPSYROSE67

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Looking Out Over the Gulf of Mexico




My Vitual Model @ Starting Wt. of 153 lbs




My Virtual Model @ Goal Wt. of 130 lbs


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NANNER2121

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My Ticker:
 current weight: 146.0 
 
153
147.25
141.5
135.75
130
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Comments
  • v NANNER2121
    Just dropping by to give you a big cyber hug! emoticon emoticon
    2150 days ago
  • v BRIGHTSPARK7
    Hi Bobbie! I like MERLINSLAW's advice! Just what I needed to hear, too. I do love my pedometer. How're you doin' darlin'? Do stop by my page and let me know when you have a mo.
    emoticon
    Usha.
    2301 days ago
  • v MERLINSLAW
    Hey Girl, I hope you doing great!, It can be hard sometimes to find time to work out, don't ever feel you have to working for 30mins in one block you can split it up in to 5-10 bits and do it over the day. Or on your days off take time for your self and go for a long walk or jog. Find reasons to be more active. Do you have a pedometer? then you can try to aim for 10,000 steps a day, i don't consentrate on it i only get around 2000 - 3000 since i got a pedometer i have been averaging around 9000.
    Good Luck there hun!!
    emoticon
    2307 days ago
  • v SPHAPPYHIKER
    You can do it!!!! Stay positive, you have come so far. Keep up the good work!! Stay focused on your goals!
    2308 days ago
  • v BRIGHTSPARK7
    Hello Bobbie! Haven't heard from you for a couple of days. Hope you are continuing to take excellent care of yourself!
    xo Usha.
    2331 days ago
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