GYPSYGRLISU   3,873
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2,500-3,999 SparkPoints
 
 













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One woman...a thousand goals to accomplish

Small Changes..Big Difference

Small Changes..Big Difference





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 Pounds lost: 29.0 
 
0
23
46
69
92


 
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Member Since: 11/11/2006

SparkPoints: 3,873

Fitness Minutes: 2,925

My Goals:
Lose 50 lbs.

My Program:
High Fiber

Low Carb

Turbo Jam

Zumba for Wii

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Two Thumbs Up
From:
Missourians!

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From:
MSKRIS7




Member Comments:
GOPINTOS
9/27/2013 10:16:04 AM

★.
☆.
.✶`*.
*.*★
. ✶ ☆,*★
✶..*✶
☆.★ .`✶* ☆★
☻/.... Just stopping by to cheer you onward!!!
/▌...... I am looking forward to seeing your
.|\...... progress!

You CAN do this!!

Melinda
Missourians Team



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PIXIE-LICIOUS
8/2/2013 5:10:05 PM

"One of the most difficult parts of changing how you live and how you eat is believing that change is possible.
We all say we believe that, but many of us, deep down in our hearts believe that it's possible for other people, but not for us.
That other people can do it, that the glowy warm life we imagine is for other people, not for us.
We have an unconscious belief that we can't do it, it's hopeless, and so, on some level, we stop making an effort.
We lapse into the way it always was or is. But change really is possible.
And it really does take a fierce kind of longing, and a fierce kind of love for yourself.
For the life you know is possible. Ask yourself what you love most of all.
Do you love your life? And are you willing to take action on your own behalf?"
-Geneen Roth
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TGIF, Sparkfriend! I hope your week was a good one and that you're ready for a fit, fun and fantastically healthy weekend! Keep your goals in mind and keep taking steps towards them. Remind yourself that you are capable...and love yourself enough to know that you are worth the effort!
Hugs,
Pixie



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PIXIE-LICIOUS
7/24/2013 2:16:13 PM

"Your life isn't behind you; your memories are behind you. Your life is ALWAYS ahead of you. Today is a new day - seize it!”
-Steve Maraboli
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Thank you for commenting on my blog, "This Is Your Life." Have a great week!



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MSKRIS7
7/19/2013 9:43:04 AM

Thank you for adding me as a friend! I don't see your food tracker online. What does your diet consist of?
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