GYPSY145   28,122
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New challenge

Well, here it is July 2013 and I have not reached the point I would like to be at, but have just found a way to be "re-motivated". My RV group has a new challenge going, and I have just started the Paleo eating plan.

Don't know why, but I feel I have hit upon the way of eating that will work for me. So simple and easy. The recipes are fun to make and it feels good to be doing something good for my body regardless of the weight I may or may not lose. Weight loss is not the #1 goal ...
Well, here it is July 2013 and I have not reached the point I would like to be at, but have just found a way to be "re-motivated". My RV group has a new challenge going, and I have just started the Paleo eating plan.

Don't know why, but I feel I have hit upon the way of eating that will work for me. So simple and easy. The recipes are fun to make and it feels good to be doing something good for my body regardless of the weight I may or may not lose. Weight loss is not the #1 goal on this plan, but rather getting healthy and the weight will come off as a result.

Now it's on to a little more stretching & exercise, lots of sleep and water, and less stress. It all is as important as what you put in your mouth.


I feel truly blessed with all the opportunities I have been given in the past, and the ones that lie ahead. I want to make good health one of my future blessings, and only I can make that happen. Staying committed is my #1 goal.
Read More About GYPSY145 (Updated July 28)




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Member Since: 9/19/2010

SparkPoints: 28,122

Fitness Minutes: 3,043

My Goals:
To live a healthier lifestyle, so as to have more energy.
To do stretches, strength ,and walking, so I can build up better strength to live this healthier lyfestyle.
To maintain a positive outlook.
To take more time for myself doing the things I like to do.

My Program:
I have been eating more fruits and veggies, whole wheat items, and cutting back on sweets and red meats. Trying to drink more water.

I have been walking and doing stretches.

I have been exchanging positive thoughts and ideas with my daughter, Erika, who is also on SP. I also articulate one thing daily that I am grateful for in my life.

Personal Information:
My husband Dale and I are in our mid 60's and still going strong!! We have 5 kids, and 4 grandkids between us and they are pretty spread out across the states. We are from Washington state and are full-time RVer's who have hopes to see the entire USA before we come in off the road.

Other Information:
I enjoy reading, sewing, crocheting, cooking and of course travel. My new fun thing is interacting with everyone on SP

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Member Comments:
PJSTIME
5/7/2014 4:09:50 PM

I am sorry to hear about your sis. Dad had them about 3 years ago on his forehead and I got him to the eye doctor the first day so it didn't affect his eye sight. We got to enjoy each and every day cause we just don't know what tomorrow will bring.



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RUTHANN05
4/22/2014 11:12:29 PM

Thanks for a great visit. It was great to put a real person to a name.
We ha a wonderful lunch and Sequim was such a cute little town.
Got home safe and sound and still was day light.
started to rain when we got back to Shelton but nothing to be worried about.
It is suppose to be stormy tonight. LOL. You can sit out and enjoy it. HA I am going to bed.
See you around the site.
Ruthann emoticon



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SHARONSPARKLE
1/17/2014 11:21:03 AM

Thanks for the Spark Goodie! I miss spending time with you so I am tickled we are on the same team for the Challenge. I hope you are doing well and back following your Paleo eating plan. I gained a few lbs over the Holidays so I am looking forward to the challenge and getting rid of some excess weight.



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ERLYWA
11/23/2013 10:09:06 AM

Thanks for your welcome back to SP, Mom!! I am already feeling so much better just being back here...so many have messaged me their encouragement and support and I had forgotten how much that helps.

We can do this!! :)



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GETUP-N-GOGIRL
11/18/2013 12:38:35 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I see that we both had a loss this week! Yours was a really GREAT loss! Congratulations pal!

. . . s u s y . . .



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