GYPSY145   33,954
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30,000-39,999 SparkPoints
 
 
Sofia (4 mo.)





Our home on wheels!!





Dale & I



I have 27 pics in my gallery





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New challenge

Off on a new 10 week challenge. Hope to lose 1# per week this time around. Have lost 11# in the last 8 weeks, so hope I can keep it up for my team. Have found that drinking lots of water and cutting back on all grains really works for me. Trying to do a more Paleo approach to eating and it sure helps with the sore joints and general achesand pains...not stiff when I stick to it. Have also been foregoing a glass of wine and evening snacking.

Go get 'em Festive Belles!!
Off on a new 10 week challenge. Hope to lose 1# per week this time around. Have lost 11# in the last 8 weeks, so hope I can keep it up for my team. Have found that drinking lots of water and cutting back on all grains really works for me. Trying to do a more Paleo approach to eating and it sure helps with the sore joints and general achesand pains...not stiff when I stick to it. Have also been foregoing a glass of wine and evening snacking.

Go get 'em Festive Belles!!




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 Pounds lost: 11.0 
 
0
7.25
14.5
21.75
29


 
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Member Since: 9/19/2010

SparkPoints: 33,954

Fitness Minutes: 3,053

My Goals:
To live a healthier lifestyle, so as to have more energy.
To do stretches, strength ,and walking, so I can build up better strength to live this healthier lyfestyle.
To maintain a positive outlook.
To take more time for myself doing the things I like to do.

My Program:
I have been eating more fruits and veggies, whole wheat items, and cutting back on sweets and red meats. Trying to drink more water.

I have been walking and doing stretches.

I have been exchanging positive thoughts and ideas with my daughter, Erika, who is also on SP. I also articulate one thing daily that I am grateful for in my life.

Personal Information:
My husband Dale and I are in our mid 60's and still going strong!! We have 5 kids, and 5 grandkids between us and they are pretty spread out across the states. We are from Washington state and are full-time RVer's who have hopes to see the entire USA before we come in off the road.

Other Information:
I enjoy reading, sewing, crocheting, cooking and of course travel. My new fun thing is interacting with everyone on SP

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Garden Gnome
From:
GRLTAZ

Party
From:
HOLDINGMYOWN

Spa Visit
From:
PJSTIME

Candles
From:
GRLTAZ

Megaphone
From:
PJSTIME

Checkered Flag
From:
SEKSUNSHINE




Member Comments:
GRLTAZ
12/6/2014 11:30:22 PM

You are still losing. Good job !



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GRLTAZ
11/1/2014 8:37:16 PM

Jude, congrats on your loss this week ! Keep it up !



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GRLTAZ
10/11/2014 4:21:32 PM

Excellent goal for water. I usually do 2L fine but that 3rd one I add crystal light to it. Keep pushing. Doing any biking ?



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GRLTAZ
10/11/2014 10:04:59 AM

OMG ! Love your pics. You are so pretty and sofia is just beautiful ! I see where she gets her good looks grammy. LOL !! Good luck in our challenege ! TC



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RUTHANN05
10/5/2014 10:05:27 PM

That is easy for me. It is really hot and water is easy for me to drink 10-15 a day.

Your on...... Cheers!



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