I like that you are not being a food nazi about your paleo diet. I've been trying to stick to a no sugar, flour or processed food diet, but then I will have days of rebellion where I do not want to see a protein. Right now I've got a few days worth of healthy, but only okay, tasting chicken /vegetable soup. It's most uninspiring so I try to really savor a few pieces of fruit and ignore cravings for pancakes. 1230 days ago
Congrats on your success with paleo so far! I just started it this week, and I feel great already. I hope it works out (for both of us!) in the long run. Also, what a cute photo! I have a beagle mix, and those faces just melt my heart. :) 1234 days ago
I saw your cute picture with your beagle and just had to drop by to say hello. It sounds like you are having great results on the paleo diet. Good for you. What are your guidelines--it seems like there are so many different ways to go about it. 1235 days ago
I'm so proud of you and Brendan for sticking with your new plan. It is wonderful to have a person who supports you and your decisions. Keep it up! You'll be a skinny b*tch before you know it! ;) 1267 days ago
Welcome to 100 Plus Club! You’ll find plenty of support and encouragement here. No question is too stupid to ask, so post away and we’ll all put in our two cents worth. Utilize all the tools SP has to offer. I find tracking my food and exercise most helpful. Good luck on your weight loss journey!