I added you as a Sparkfriend (thought would be like Facebook and you would have to accept me, lol, but seems to have just accepted it!) I haven't been on my page for a long time so will have to update soon. Anyways, I am a fat dietitian and a neighbor to you in Iowa. I belong to another really neat "fat dietitian" group - contact me if you are interested. Not a group I want a lifetime membership in though :) I need to lose, gulp, 40 pounds and am determined to do so in a healthy way. Luckily for me the nearest Cheesecake Factory is 2 hours away! One of my favs too! 2250 days ago
I ’m just cruising around cheering folks through their journey to health!
"There is a sence of exhilaration that comes from facing head-on the hard truths and saying, ‘We will never give up. We will never capitulate. It might take a long time, but we will find a way to prevail.’” ~ Jim Collins
“It’s not what you are, but what you don’t become that hurts.” ~ Oscar Levant
“Calmness is the cradle of power.” ~ Josiah Gilbert Holland