GWLAYNER   10,621
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Lets try this again

I joined Spark people in 2011 to lose weight and get healthier. I lost 30 lbs with the team and another 35 after (the later due to illness) with a number of health issues and a really rough year I am ready to try again. Blogging and tracking seem to work well for me. So starting over at the same place i started over a year ago (This time my partner is trying to ) together we should he double the success). To a Fresh Start and a new and healthier me!
I joined Spark people in 2011 to lose weight and get healthier. I lost 30 lbs with the team and another 35 after (the later due to illness) with a number of health issues and a really rough year I am ready to try again. Blogging and tracking seem to work well for me. So starting over at the same place i started over a year ago (This time my partner is trying to ) together we should he double the success). To a Fresh Start and a new and healthier me!




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 Pounds lost: 15.0 
 
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Member Since: 1/8/2011

SparkPoints: 10,621

Fitness Minutes: 8,685

My Goals:
Lose weight 30-50 #s
Be fit and healthy
Feel good in my own skin

My Program:
Following the Spark nutrition plan for Calories etc.
Hitting the Gym hard 4 mornings per week.

When the urge to snack seems to overwhelm me (usually due to boredom) I go for a walk.

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Flowers
From:
MISSY0356

Thank You Note
From:
THISYEARSMODEL

Flowers
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2WHEELEDSHARON

Sunshine
From:
JERSEYFLOWER

Workout Clothes
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MISSY0356

Workout Shoes
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MISSY0356




Member Comments:
FORGODNTRAVIS
4/29/2011 10:31:50 PM

Thanks for the comment on my blog!! It means so much to me that you stopped by to read it.. I hope that your day has been awesome!! Congrats on quitting!! I have heard that its the hardest thing in the world to quit.. My dad died of lung cancer, and my mom still refuses to quit!! Scary stuff.. My grandpa quit smoking, and gained some weight, he learned to snack on pickles? I'm not sure if snacking is your down fall or not, but he used to go through a jar a week!!! :D I hope your stay here has sparked your life!! Talk to ya soon!!! :d



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HIPPIECHIC68
3/22/2011 9:03:35 AM

thanks for stopping by my blog. I am glad you found a 'spark' in it! Have a great day!



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MISSY0356
3/3/2011 12:36:19 PM

Thanks for the encouragement on my weight loss, it was only 1 pound (I had gained 5.5 lbs) but a loss is a loss and I'll take it . Have a great day



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DEBC29063
2/22/2011 6:12:37 PM

Stopping by to say hello and hope you are doing well...Keep on your journey, don't let anything distract you and when it seems tough, remember take one minute at a time. Keep on Sparking...

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NOUVELLEMIC
2/5/2011 11:01:00 PM

Thanks for the comment on my blog. I'll try to get all my drinking done early. I sometimes forget during the day and then try to cram in a few cups late in the afternoon. Duh! of course I'll be getting up at night. emoticon



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