GWINNER1   111,570
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100,000-149,999 SparkPoints
 
 













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No Excuses---Time To Get Healthy

My name is Gwen And I've been a Sparker since 2007, although only seriously in the last year. I've had some success in my first couple of 5% Challenges. Unfortunately, I've allowed my successful weight loss to allow me to become complacent and less committed than I need to be to continue my journey. So as of now, I'm recommitting and kicking complacency to the curb!
I WILL SUCCEED because I have what it takes.


NC (Eastern Standard Time)

5% Fall Challenge ...
My name is Gwen And I've been a Sparker since 2007, although only seriously in the last year. I've had some success in my first couple of 5% Challenges. Unfortunately, I've allowed my successful weight loss to allow me to become complacent and less committed than I need to be to continue my journey. So as of now, I'm recommitting and kicking complacency to the curb!
I WILL SUCCEED because I have what it takes.


NC (Eastern Standard Time)

5% Fall Challenge Awesome A Team--Extra Leader
Read More About GWINNER1 (Updated April 5)




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 Pounds lost: 39.8 
 
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Profile

Member Since: 7/8/2006

SparkPoints: 111,570

Fitness Minutes: 102,968

My Goals:
Lifestyle change: eat a healthy diet, and live a more active lifestyle.

Long term goal is to reach a healthy BMI.

5% Fall Challenge
Goals & Commitments Are As Follows:

I will track my food and water daily.

I will record exercise minutes/points each day.

I will lose at least 7 pounds during the Spring 2016 challenge.



My Program:
Exercise at least 60 minutes a day 6 days a week

Do Spark People strength training videos at least 4 times a week.

Run/jog at least once a week



Personal Information:
I live in Eastern North Carolina.

I am married with 3 adult children and 4 grandchildren.






Other Information:
I enjoy reading, cross word puzzles, jig saw puzzles, sudoko...anything that presents a challenge.

Having said that I should LOVE losing weight :-)
It's one of the biggest and most important challenges I've ever faced!

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DOTTIEJANE1

Cruise
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REBESANCON

Gourmet Dinner
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Thank You Card
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ELLFIN3

Congratulations
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Member Comments:
BARBIE176
7/27/2015 10:33:36 PM

emoticon emoticon on being our Leader in the Spotlight for today! I hope your day is filled with emoticon things! emoticon emoticon emoticon emoticon because you are emoticon



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LINZEE118
7/27/2015 7:46:03 AM

emoticon emoticon You are a emoticon leader! Hope your day was great.



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AGAPEJOY
7/26/2015 10:13:15 PM

emoticon on being emoticon Leader in the Spotlight. Hope you had a Blessed Day!

emoticon emoticon emoticon emoticon emoticon




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LITTLEBJANET
7/26/2015 8:34:33 PM

Great loss this week in the 5% challenge.



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LITTLEBJANET
7/26/2015 8:08:47 PM

Hope you are having a great day in the spotlight!



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