GWINNER1   124,668
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TIME TO GET SERIOUS---AGAIN!

My name is Gwen and I've been a Sparker since 2007. I've had some success in my first couple of 5% Challenges. Unfortunately, I've allowed complacency to almost overtake me and I've started picking up some of those bad habits I had kicked to the curb. So as of now, I'm recommitting and setting my focus on healthy living and kicking complacency to the curb!
I WILL SUCCEED because I have what it takes.


NC (Eastern Standard Time)

5% Fall Challenge Awesome A Team
My name is Gwen and I've been a Sparker since 2007. I've had some success in my first couple of 5% Challenges. Unfortunately, I've allowed complacency to almost overtake me and I've started picking up some of those bad habits I had kicked to the curb. So as of now, I'm recommitting and setting my focus on healthy living and kicking complacency to the curb!
I WILL SUCCEED because I have what it takes.


NC (Eastern Standard Time)

5% Fall Challenge Awesome A Team




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My Ticker:

 Pounds lost: 28.0 
 
0
14.5
29
43.5
58


 
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Member Since: 7/8/2006

SparkPoints: 124,668

Fitness Minutes: 114,061

My Goals:
Lifestyle change: eat a healthy diet, and live a more active lifestyle.

Long term goal is to reach a healthy BMI.

5% Fall Challenge
Goals & Commitments Are As Follows:

I will track my food and water daily.

I will record exercise minutes/points each day.

I will lose at least 7 pounds during the Spring 2016 challenge.



My Program:
Exercise at least 60 minutes a day 6 days a week

Do Spark People strength training videos at least 4 times a week.

Run/jog at least once a week



Personal Information:
I live in Eastern North Carolina.

I am married with 3 adult children and 4 grandchildren.






Other Information:
I enjoy reading, cross word puzzles, jig saw puzzles, sudoko...anything that presents a challenge.

Having said that I should LOVE losing weight :-)
It's one of the biggest and most important challenges I've ever faced!

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Member Comments:
TERRIJ7
2/3/2016 5:23:27 PM

I hope you're having a great day as our Capital A!



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GEMLADYONE
2/3/2016 3:46:17 PM

Hey Gwen! I hope you are having an emoticon day as cApitAl A!



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AGAPEJOY
2/3/2016 2:23:15 PM

emoticon On your emoticon Capital A Day. Have a Blessed one!!

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AGAPEJOY
2/3/2016 2:14:40 PM

emoticon emoticon for visiting by my page on my emoticon Capital A Day and for you kind remarks! Have a Blessed Day!!

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Comment edited on: 2/3/2016 2:14:59 PM

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SUPERPTA44
2/3/2016 8:09:47 AM

Congrats on becoming a grandma for the 5th time! Skydiving is amazing-hope you decide to do it.
Wishing you an awesome A day!
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