GWINNER1   104,478
SparkPoints
100,000-149,999 SparkPoints
 
 













I have 27 pics in my gallery





Awards






 
No Excuses---Time To Get Healthy

My name is Gwen And I've been a Sparker since 2007, although only seriously in the last year. I've had some success in my first couple of 5% Challenges. Unfortunately, I've allowed my successful weight loss to allow me to become complacent and less committed than I need to be to continue my journey. So as of now, I'm recommitting and kicking complacency to the curb!
I WILL SUCCEED because I have what it takes.


NC (Eastern Standard Time)

5% Fall Challenge ...
My name is Gwen And I've been a Sparker since 2007, although only seriously in the last year. I've had some success in my first couple of 5% Challenges. Unfortunately, I've allowed my successful weight loss to allow me to become complacent and less committed than I need to be to continue my journey. So as of now, I'm recommitting and kicking complacency to the curb!
I WILL SUCCEED because I have what it takes.


NC (Eastern Standard Time)

5% Fall Challenge Awesome A Team--Extra Leader
Read More About GWINNER1 (Updated April 5)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 39.8 
 
0
14.5
29
43.5
58


 
Interact with GWINNER1

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 7/8/2006

SparkPoints: 104,478

Fitness Minutes: 97,151

My Goals:
Lifestyle change: eat a healthy diet, and live a more active lifestyle.

Long term goal is to reach a healthy BMI.

5% Fall Challenge
Goals & Commitments Are As Follows:

I will track my food and water daily.

I will record exercise minutes/points each day.

I will lose at least 7 pounds during the Spring 2016 challenge.



My Program:
Exercise at least 60 minutes a day 6 days a week

Do Spark People strength training videos at least 4 times a week.

Run/jog at least once a week



Personal Information:
I live in Eastern North Carolina.

I am married with 3 adult children and 4 grandchildren.






Other Information:
I enjoy reading, cross word puzzles, jig saw puzzles, sudoko...anything that presents a challenge.

Having said that I should LOVE losing weight :-)
It's one of the biggest and most important challenges I've ever faced!

Profile Image





 
 



Bear Hug
From:
PATRICIA-CR

Thank You Card
From:
ELLFIN3

Thank You Message
From:
BARBIE176

Thank You Message
From:
DOROTHYBERO

Thank You Card
From:
CRYSTALMULLEN

Relaxation Music
From:
MISSY455




Member Comments:
PIXIE-LICIOUS
5/17/2015 10:30:27 AM

Thanks a bunch for commenting on my blog, "Friday Temptations, & Reward For Staying On Track." Have a healthy week!
emoticon
"You've heard the old procrastinator's turn of phrase, "Don't do today what you can put off until tomorrow." Well, the same goes for procrastination itself. Put if off until tomorrow. Seize the future you want by seizing the present you have. Get started now – not tomorrow, next week or when you get around to it. "Around to it" never seems to get here."
-Lee J. Colan




Report Inappropriate Comment
LINIS_THIN
5/16/2015 9:15:31 PM

Thank you for coming by to celebrate my Capital A day!!!!
You brightened my day!!!!

emoticon emoticon



Report Inappropriate Comment
LINIS_THIN
5/9/2015 12:10:03 AM

TGIF!!!!!

Enjoy your weekend!!!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MRSFANCYLADY
5/8/2015 4:37:28 PM

Thank you for your encouraging comments left on my Blog (None Scale VICTORY!). It is much appreciated!

Keep looking for the positive! Be blessed.

Brenda



Report Inappropriate Comment
BEACHCALSIX
5/6/2015 11:05:11 AM

Thanks for the sneakers and luck! I'm workin hard for it! Hope you're having a wonderful Wednesday!



Report Inappropriate Comment
Member Comments Page (370 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page