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My goal weight. I am in my early 30s in this photo and weigh between 170 and 175.
I have 8 pics in my gallery
Awards
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A Change For The Better
I'm a 46 year-old scientist, married, with a 5 year-old daughter. I used to be fit and healthy, but let things go over the last few years. I have been moving in the right direction since Feb 15, 2011.
I'm a 46 year-old scientist, married, with a 5 year-old daughter. I used to be fit and healthy, but let things go over the last few years. I have been moving in the right direction since Feb 15, 2011.
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My Ticker:
| current weight: 217.0 |
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Recent Blogs:
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Profile
Member Since: 4/14/2010
SparkPoints: 1,502
Fitness Minutes: 337
My Goals:
Short-term: 205 by vacation (end of June)
Long-term: 172 (well within healthy BMR for me)
My overall goal is simply to get as healthy as I can.
My Program:
I am committed to eating better, exercising more, having a positive attitude, and helping others along the way. I won't do anything that I don't believe to be sustainable.
Other Information:
Married father of one daughter
Environmental scientist
Sunday School teacher
Outdoors person
Love to read
Love to experiment in the kitchen
Love my vegetable garden
Native Floridian
Profile Image
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