GWENHAVEN   10,021
SparkPoints
10,000-14,999 SparkPoints
 
 
I reached my goal!





Forgot my weight here, but about 132?





My "before" pic, at 151 lbs. April 2007



I have 18 pics in my gallery





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Joanna's page

In 2007 I joined Sparkpeople on a lark, thinking, surely this won't work. But I surprised myself and lost 25lbs, and looked and felt fantastic.
After having a minor surgery and moving from an all day on my feet job to a desk job, the weight crept back on.
My daughter will be getting married in July 2014, and I want to look (and feel) great. Enough of carrying around this extra 15lbs! My goal is to get down to 130lbs.
I can definitely do this!


Gosh, I ...
In 2007 I joined Sparkpeople on a lark, thinking, surely this won't work. But I surprised myself and lost 25lbs, and looked and felt fantastic.
After having a minor surgery and moving from an all day on my feet job to a desk job, the weight crept back on.
My daughter will be getting married in July 2014, and I want to look (and feel) great. Enough of carrying around this extra 15lbs! My goal is to get down to 130lbs.
I can definitely do this!


Gosh, I need to update my pictures!
Read More About GWENHAVEN (Updated April 3)




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My Ticker:

 current weight: 139.0 
 
147
142.75
138.5
134.25
130


 
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Profile

Member Since: 5/14/2007

SparkPoints: 10,021

Fitness Minutes: 1,883

My Goals:
Lose down to 130lbs

Maintain a regular yoga routine, not so sporadic

Continue to eat healthier and continue eating a vegetable/fruit heavy diet

Start journaling - get back to my "roots", the best of who I used to be, but got away from.

My Program:
1 hour of yoga at least once a week, 10+ minutes of yoga stretches each morning and evening.



Personal Information:
I'm usually a happy go lucky kind of person, and I try hard to keep a positive attitude whenever I can.
I enjoy people, but really like to withdraw sometimes and do my own thing, be it playing on my computer or curling up with a book and reading for hours.


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Member Comments:
TURTLE69
4/8/2014 10:51:24 PM

Welcome to Plantar Fasciitis Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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