Thanks for the goodie!! I still keep bouncing up and down between 199 and 201 so I have not completely celebrated yet! I did however drop some more fat % wise so thats what I am more excited about. It's sounds like things have not been easy for you, it never is when we can't eat the healthier foods we like. Hang in there. At least you are not gaining!
I only have Kundalini Yoga for Beginners. And I H-A-T-E the new age-y woo-woo stuff. (ALL of it. I'm one of those icky skeptics.) I only do the affirmations because it's fun to sing along with Ana, LOL.
I've read her personal webpage, and she's a beautiful person, but . . . yeah. She's a raw foodie chakra-holic and I'm so not. I like Kundalini because of how it feel when I do it.
Thanks for the stop by and the comment. I'll have to throw Fat Free on my list. Sometimes the New Age music on DVDs makes me crazy; porn music would be a nice change of pace. 2896 days ago