GURLNEXDOOR   18,775
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GurLnexDoor

Here I am, a change is needed putting my info out into the open may give me the accountability I am in need of.

I Hope to stay true to this site, but would rather have my butt moving than sitting here in front of this laptop. IT has made my top lap onto my thighs!!


Thought for the Day: Everyday

Your body is keeping and accurate journal regardless of what you write down.


I am Going to Keep On Keeping On. =O)
Here I am, a change is needed putting my info out into the open may give me the accountability I am in need of.

I Hope to stay true to this site, but would rather have my butt moving than sitting here in front of this laptop. IT has made my top lap onto my thighs!!


Thought for the Day: Everyday

Your body is keeping and accurate journal regardless of what you write down.


I am Going to Keep On Keeping On. =O)




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My Ticker:

 current weight: 201.0 
 
298
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183.25
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Member Since: 6/22/2009

SparkPoints: 18,775

Fitness Minutes: 27,471

My Goals:
1. Quit squinting up my face.
2. Appreciate who I am
3. Appreciate what I have
4. Exercise, steps do count
5. Fat2Fit is my goal
6. Sit up straight
7. Hold core muscles tight
8. Let go of the sugar
9. Feel the sun
10. Let You Know I Exist

New Goal added 1-1-14:

11. 2014 is going to be a great year for me because this year is going to be ABOUT ME

My Program:
Low Carbing
Living Fat2Fit focus.
Commit to be committed to my program. Failure is not an option.

Cardio:
Walking, slow running/jogging. On the Treadmill using Virtual Active Run Series 2. DVD. Also bought the Virtual Active Hike Series 3. When I don't feel like runnning I climb.

Strength:
Beginner Kettlebells 10 lbs. Training DVD is from GoFit by Brook Benten -

SparkPeople Workout 28 day boot camp with Coach Nicole

Strectching & Toning: (my fav)
Callanetics: by Callan Pinckney 10 Years Younger in 10 hours.

Other Information:
Self Discipline is not always fun but it is always effective.



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WORTHEYMOM

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Member Comments:
WORTHEYMOM
7/10/2014 9:51:57 AM

Thank you bunches for the hugs on my last blogs! Love my sp friends!



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CHERYLE51
6/17/2014 6:07:03 PM

Thanks for stopping by. I do l




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CATTUTT
6/14/2014 10:13:14 PM

Thanks for the comment on my blog, and the compliment on my background. Green is my favorite color, I love sunglasses, and it is certainly no secret I am a book-a-holic... so yep, perfect!

Hope you're having a great night!



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SARA-SMILE
6/14/2014 9:29:26 PM

Thank you so much for the nice messages! Have a wonderful evening! emoticon



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SISSIE21
6/11/2014 7:02:01 PM

Thanks so much for the encouragement. it's been awhile before I was able to get my head back 'into the game', but i'm now ready and motivated. Hope these past months have been good to you! emoticon



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