GUNNY57
30,000-39,999 SparkPoints 32,338
SparkPoints
 
Photos

GREATNESS COMES TO THOSE WHO DARE TO SWEAT, DARE TO STRAIN, AND DARE THE PAIN


SparkGoodies

Trick-or-Treat
From:
BARBIEE52

Movie Tickets
From:
BARBIEE52

Jack-O-Lantern
From:
BARBIEE52
Awards

 
Interact with GUNNY57
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I am a 56 year old retired Marine living in the Wisconsin countryside with Genie, my wife and best friend. We have 10 1/2 acres of land that has not been cleared except for where the house is. So we enjoy our privacy and the occasional visit from many of our wildlife friends. It is not uncommon for us to watch deer playing in the front yard while we have our morning coffee and chipmunks like to come in and hide acorns in our shoes. Since Spot and Not, our 2 mutant cats, I call them mutant because they are so big, joined the family after we rescued them from the shelter, the acorns don't show up quit as much. Genie works for a large company in Madison and I am semi retired. She started a small business of her own a few years ago making handcrafted jewelry. I taught myself how to do wire wrapping and now we work and attend craft shows together.

After I retired from the Marines I started putting on weight. Genie and I love to cook and eat so now we both have to pay the fiddler. I am looking forward to this journey with her and the friends we will make here.

THE JOURNEY OF A THOUSAND MILES STARTS WITH A SINGLE STEP!!

Let the journey begin.


Member Since: 1/10/2010

Fitness Minutes: 25,072

My Goals:
I want to get back to a healthy weight so I don't feel winded just climbing the stairs. I need to get back to that Marine Corp fighting trim so I can keep up with all my grand kids.


My Program:
I am using the nutrition tracker to develop healthy eating habits and stay ahead of the game. We just bought a Wii with the EA Active and Fitness programs to make trying to get more exercise in these Wisconsin winters more doable and enjoyable. I will track that with the Fitness Tracker.



Personal Information:


Other Information:




Read More About GUNNY57 - Profile Information moved here. (Updated January 13)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkTeams
Fitbit Users Unite!          
My Ticker:
 current weight: 262.0 
 
262
244
226
208
190
Login to Leave Comment
Comments
  • v BARBIEE52
    ~~*~~ emoticon ~*~ emoticon ~ emoticon ~ emoticon ~*~ emoticon ~~*~~

    Love is like a phone call. Sometimes it's long distance,...
    sometimes it's short and sweet, and sometimes it never gets returned.
    ~Susan Gale~

    emoticon emoticon "Have a Wonderful Weekend" emoticon emoticon
    1 day ago
  • v BARBIEE52
    emoticon emoticon emoticon LAUGH...LIFE WILL BE BETTER emoticon emoticon emoticon

    A man isn't poor if he can still laugh.
    -- Raymond Hitchcock
    Carry laughter with you wherever you go.
    -- Hugh Sidey
    Even if there is nothing to laugh about, laugh on credit.
    -- Author Unknown
    At the height of laughter, the universe is flung into a kaleidoscope of new possibilities.
    -- Jean Huston
    I am thankful for laughter, except when milk comes out of my nose.
    -- Woody Allen
    It is impossible for you to be angry and laugh at the same time.
    Anger and laughter are mutually exclusive and you have the poser to choose either.
    -- Wayne Dyer
    It was not a laugh but merely a loud smile.
    -- Author UnknowN
    "I Laughed so hard, tears fell down my leg."
    :""'Some day you're going to look back and laugh at all of this."
    """"A laugh is a smile that bursts.:"

    emoticon emoticon emoticon BE SURE TO LAUGH TODAY emoticon emoticon emoticon
    10 days ago
  • v BARBIEE52
    emoticon emoticon ~~REMEMBER BEING FIVE~~ emoticon emoticon

    Picture yourself when you were five. In fact, dig out a photo of little you at that time
    and tape it to your mirror. How would you treat her, love her, feed her?
    How would you nurture her if you were the mother of little you?
    I bet you would protect her fiercely while giving her space to spread her itty-bitty wings.
    She’d get naps, healthy food, imagination time, and adventures into the wild.
    If playground bullies hurt her feelings, you’d hug her tears away
    and give her perspective. When tantrums or meltdowns turned her into a poltergeist,
    you’d demand a loving time-out in the naughty chair.
    From this day forward I want you to extend that same compassion to your adult self.
    ~Kris Carr~
    emoticon ""BE GOOD AND LOVE YOURSELF-AT ANY AGE" emoticon
    12 days ago
  • v BARBIEE52
    emoticon September emoticon emoticon emoticon October emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    October is Breast Cancer Awareness Month.

    Make sure to wear a pink ribbon to show your support!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    22 days ago

    Comment edited on: 10/1/2017 1:06:58 AM
  • v BARBIEE52
    emoticon emoticon 11 Acts of Kindness emoticon emoticon

    1. Smile more. emoticon emoticon emoticon
    2. Hold a door open for someone. emoticon
    3. Encourage someone with a smile. emoticon
    4. At a drive-thru, pay for the person behind you. emoticon
    5. Send a Thank You note to at least 2 people today. emoticon emoticon
    6. Let someone else go first. emoticon
    7. Listen, really listen to others when they speak.
    8. Say Please and Thank You more. emoticon emoticon
    9. Send flowers to a friend. emoticon emoticon emoticon
    10. Appreciate the unappreciated. Tell your waiter, cashier, etc.
    that you are thankful for them. emoticon emoticon
    11. Leave notes of kindness in random places for someone else to see.
    Notes that say "You matter..you are loved." emoticon emoticon

    So, no matter what you do or say, remember to be kind.
    It will be repaid many times over
    emoticon emoticon Wishing you a Wonderful Weekend!! emoticon emoticon
    23 days ago
Member Comments (595):  123Next >Last >>