GUNNSGIRL91303   52,158
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50,000-59,999 SparkPoints
 
 
Kim and I laughing it up and cooling down in her pool, April 2012





Josh and I, Mother's Day 2012





The Marks in Maui, February 2011



I have 36 pics in my gallery





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Kelly's corner

Its been a while since I've updated my page. I am 51 and trying to fight menopausal weight gain as well as just keep as fit as I can. I am enjoying SP for the wonderful support of the community as well as the great ideas and advice that successful members share and knowing that I can be strong even at my age.

Its been a while since I've updated my page. I am 51 and trying to fight menopausal weight gain as well as just keep as fit as I can. I am enjoying SP for the wonderful support of the community as well as the great ideas and advice that successful members share and knowing that I can be strong even at my age.





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My Ticker:

 current weight: 109.0 
 
109
106.5
104
101.5
99


 
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Profile

Member Since: 1/18/2009

SparkPoints: 52,158

Fitness Minutes: 44,016

My Goals:
*lose 10 lbs by June 15, 2015
*lose belly fat through good eating and exercise
*make healthier snack choices
*work on flexibility
*try yoga again!

non-weight related goals:
*DECLUTTER my house!


My Program:
Cardio and Strength Training.

I like to use a variety of workout dvd's that I've been collecting for years. I have so many workouts that variety is never an issue. I like to do cardio, circuit traning as well as lots of ST and recently have been dabbling with tabata workouts.

Personal Information:
I'm happily married with grown children, grandchildren, an awesome husband and great dog too!

I am a Medical Assistant and Phlebotomist and am also an Herbalist. I work in Healthcare.

I love to sing, garden, exercise, crochet, cook/bake, read and make herbal medicines and beauty products. My future goals are to keep chickens, extend my gardening season with cold frames and to learn to can and preserve the food I grow.

My 29 y/o son Josh is living with us for a while as he starts over and gets on his feet and Airavee, the daughter, lives only a couple of miles from us with our three grandkids Tiva, Lily and Noah.

My husband and I like to camp, hike, fish and take long walks with our dog Fraulein. We love to grow our own vegetables and herbs. We hope to travel more in the future.

Other Information:
I would love to find a female fitness buddy in my area. I live in Kent, Washington, on the west hill.

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Member Comments:
MYSTICALJOURNEY
2/23/2015 7:52:35 PM

Hi Kelly,

Sounds like me! That's about how much sleep I get most nights... 3-4 hours. Yes, it does suck. I am so tired... but for some reason, I still function okay throughout the day. I guess the body just adjusts to it. I hope both of us will eventually get more hours of sleep.

Oh... I ment on your sparkpage. emoticon Is that an herbal flower?



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MISSM66
2/22/2015 7:22:05 AM

emoticon

Reality is what you believe it to be.
It's what you put your thought and energy into,
because your hands physically manifest thought.
So your world becomes what you feel and what you think.
Thanks for stopping by my page,you are emoticon
I will be away for a week,you have a great day and a wonderful week.
emoticon emoticon



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1CRAZYDOG
2/22/2015 7:12:38 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Life has a way of reflecting back to us that which we most need to learn.” Gail Lynne Goodwin
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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1CRAZYDOG
2/21/2015 7:09:51 AM

;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥
“Good health comes from understanding that exercise is the fountain of youth and good nutrition is the water of life.” Dr. Jeffrey Morrison
;♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-: -*♥




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MYSTICALJOURNEY
2/20/2015 5:41:33 PM

I've meant to ask you... what flower is that on your Sparkpage's background?

Comment edited on: 2/20/2015 5:41:56 PM

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