GUNNSGIRL91303   54,385
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Kim and I laughing it up and cooling down in her pool, April 2012





Josh and I, Mother's Day 2012





The Marks in Maui, February 2011



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Kelly's corner

Its been a while since I've updated my page. I am 51 and trying to fight menopausal weight gain as well as just keep as fit as I can. I am enjoying SP for the wonderful support of the community as well as the great ideas and advice that successful members share and knowing that I can be strong even at my age.

Its been a while since I've updated my page. I am 51 and trying to fight menopausal weight gain as well as just keep as fit as I can. I am enjoying SP for the wonderful support of the community as well as the great ideas and advice that successful members share and knowing that I can be strong even at my age.



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 current weight: 111.0 
 
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Member Since: 1/18/2009

SparkPoints: 54,385

Fitness Minutes: 45,244

My Goals:
*lose 10 lbs by June 15, 2015
*lose belly fat through good eating and exercise
*make healthier snack choices
*work on flexibility
*try yoga again!

non-weight related goals:
*DECLUTTER my house!


My Program:
Cardio and Strength Training.

I like to use a variety of workout dvd's that I've been collecting for years. I have so many workouts that variety is never an issue. I like to do cardio, circuit traning as well as lots of ST and recently have been dabbling with tabata workouts.

Personal Information:
I'm happily married with grown children, grandchildren, an awesome husband and great dog too!

I am a Medical Assistant and Phlebotomist and am also an Herbalist. I work in Healthcare.

I love to sing, garden, exercise, crochet, cook/bake, read and make herbal medicines and beauty products. My future goals are to keep chickens, extend my gardening season with cold frames and to learn to can and preserve the food I grow.

My 29 y/o son Josh is living with us for a while as he starts over and gets on his feet and Airavee, the daughter, lives only a couple of miles from us with our three grandkids Tiva, Lily and Noah.

My husband and I like to camp, hike, fish and take long walks with our dog Fraulein. We love to grow our own vegetables and herbs. We hope to travel more in the future.

Other Information:
I would love to find a female fitness buddy in my area. I live in Kent, Washington, on the west hill.

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Thank You Card
From:
MISSM66

Workout DVD
From:
CHARLIE1357

Sunshine
From:
D7TOHIM

Gold Medal
From:
MEMORIES7

Vacation
From:
LIGHTNINGRUNNER

Bear Hug
From:
MORTICIAADDAMS




Member Comments:
IAM_HIS
3/30/2015 10:33:15 AM

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It's never a question "Can you?", it's always a question "Will you?"

Make today your day, take a baby step towards a healthier body and a healthier brain... emoticon

Comment edited on: 3/30/2015 10:41:16 AM

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IAM_HIS
3/29/2015 8:42:53 PM

emoticon Clutter is not just stuff on your floor--it's anything that stands between you and the life you want to be living. Peter Walsh emoticon



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MISSM66
3/28/2015 4:21:02 PM

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We live in a wonderful world that is
full of beauty, charm and adventure.
There is no end to the adventures that we can have
if only we seek them with our eyes open.

If you want to feel rich,
just count all of the things you have that money can't buy.

Joy is what happens to us when we allow ourselves
to recognize how good things really are.
I am leaving tomorrow for my vacation,so I am wishing you
a Happy Easter and a healthy Holiday,

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IAM_HIS
3/27/2015 4:40:11 PM

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β€œTo keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” – Buddha



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IAM_HIS
3/24/2015 10:49:45 PM

Hi my sweet, beautiful friend: I dare you to look in the mirror. Instead of finding your physical flaws, look at your best features. Your eyes? Your hair? Your smile? Focus on that for a minute and be grateful for it. I think you're beautiful and pray you do too!



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