GUNNSGIRL91303   36,265
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Kim and I laughing it up and cooling down in her pool, April 2012





Josh and I, Mother's Day 2012





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Kelly's corner

I have been away from SP for a long time now and have gained fat, lost motivation and picked up some of my old bad eating habits. I'm sick of myself this way and am back at SP, on a limited basis, to get my motivation back! I would like my nice figure back too but I'm more concerned with regaining energy levels as well as my self respect!
My main goal is to get back to a consistent exercise program. I also want to baby step my way back into healthier eating.

I was ...
I have been away from SP for a long time now and have gained fat, lost motivation and picked up some of my old bad eating habits. I'm sick of myself this way and am back at SP, on a limited basis, to get my motivation back! I would like my nice figure back too but I'm more concerned with regaining energy levels as well as my self respect!
My main goal is to get back to a consistent exercise program. I also want to baby step my way back into healthier eating.

I was recently diagnosed with severe COPD/Emphysema and my right hip dislocates from time to time. I don't want to use these problems as excuses but instead learn to exercise in ways that don't aggravate the hip and that will help me breathe better. If anyone out there has exercise ideas for me, please let me know!
Read More About GUNNSGIRL91303 (Updated December 30)


Current Status:
GUNNSGIRL91303 is tired of the squishy...as in my flooded basement AGAIN.
set 4 hours ago


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 current weight: 105.0 
 
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Member Since: 1/18/2009

SparkPoints: 36,265

Fitness Minutes: 35,916

My Goals:
12/30/2013
To lose fat, gain motivation and get back into a consistent lifestyle of healthy eating and exercise.

I also want to organize my house, declutter and get rid of all the excess junk that has been accumulating over the years that just add dust, which only aggravates my lung problems.


My Program:
12/30/2013
I like to work out at home with dozens of different workouts and programs. I am currently hooked on Jackie Warner and also like to work out with Jillian Michaels and The Supreme 90 Day Workout system. Variety keeps me interested.

I like to mix cardio and ST for fat loss and muscle building/toning and need to work on increasing my endurance and flexibility.

Personal Information:
I'm happily married with grown children, grandchildren, an awesome husband and great dog too!

I am a Medical Assistant and Phlebotomist and am also an Herbalist. I work part time in a naturopathic clinic.

I love to sing, garden, exercise, crochet, cook/bake, read and make herbal medicines and beauty products. My future goals are to keep bees and create lovely herbal honeys.

My son Josh lives in Whittier, Alaska and Airavee, the daughter, lives only a couple of miles from us with our three grandkids Tiva, Lily and Noah.

My husband and I like to camp, hike, fish and take long walks with our dog Fraulein. We love to grow our own vegetables and herbs. We hope to travel more in the future.

Other Information:
I would love to find a female fitness buddy in my area. I live in Kent, Washington, on the west hill.

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Member Comments:
MISSM66
4/20/2014 12:01:20 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Easter Is The Gift...

Easter is the gift of HOPE
Easter is the gift of PEACE
Easter is the gift of LOVE
Let us rejoice in Him,
Who gives them all.

May God bless you at Easter,
And keep you all year through.
May God give you all the faith it takes,
To make your dreams come true.
May His love and wisdom always help,
To guide you on your way.
May His light shine down upon you now,
To bless your Easter Day.

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CAROLSMOM1
4/19/2014 11:00:20 PM

I just found another team, Grain Brain & So Much More, if you are interested. One young woman posted a comment on my blog as to the success she and her husband had on the program -- they feel better and are off their meds. Hugs, Roberta



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KA_JUN
4/19/2014 10:06:07 PM

emoticon Happy Easter! Keep pursuing those goals!



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SMKNHOTGUNN
4/19/2014 4:07:40 PM

Have a wonderful Easter weekend! emoticon



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X_MONICA_X
4/19/2014 2:45:24 PM

Thank you Kelly!

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Happy Easter to you and your family! Have a wonderful weekend!

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