GUITARWOMAN   60,397
SparkPoints
60,000-79,999 SparkPoints
 
 













I have 15 pics in my gallery





Awards






 
Bonita's Page

Hello all.

I lost 100 pounds through WW and had my 3nd anniversary of maintenance on September 19 2013. For two of those three years, I have struggled with some binging and some weight gain, about 15 pounds in all.

I am working hard to embrace a lifetime of wellness. I am using technology big time these days (fitbit, sparkpeople, and iPhone 5) to track my metrics.

I continue to have major dental issues, and am almost done with three tooth implants. ...
Hello all.

I lost 100 pounds through WW and had my 3nd anniversary of maintenance on September 19 2013. For two of those three years, I have struggled with some binging and some weight gain, about 15 pounds in all.

I am working hard to embrace a lifetime of wellness. I am using technology big time these days (fitbit, sparkpeople, and iPhone 5) to track my metrics.

I continue to have major dental issues, and am almost done with three tooth implants. Pricey!

I'm retired, and as planned am busy with volunteer work, regular and serious guitar lessons and study, and some classes. No paid consulting work yet, if it coems, fine, if not, that is fine too.

Looking for continuing motivation and help with this lifetime journey!
Read More About GUITARWOMAN (Updated December 17)


Current Status:
GUITARWOMAN Almost didn't do my weights today....but, in the end, did.
set 2 days ago


SparkFriends



SparkTeams



My Ticker:

Total SparkPoints: 60,397
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18


 
Interact with GUITARWOMAN

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 8/11/2011

SparkPoints: 60,397

Fitness Minutes: 103,653

My Goals:
To have a fit and healthy retirement!

My Program:
I am focusing on wellness of all kinds--fitness, nutrition, emotional, social, to take an initial weight loss and turn it into my lifestyle. I love gadgets and use a fitbit pedometer, and have all kinds of applications on my iPhone and iPad to help me along. I track my nutrition on SP (usually less than 1,400 calories), fitness minutes on fitbit, and blood pressure on an ihealth app for the iphone. treadmill 6 times a week, lift light weights 3 times a week, and walk outside on the 7th day.

Personal Information:
My real name is Bonita, I am Canadian and live just north of Toronto. I trained in social work and am now retired from working in quality assurance in a social service agency.

My passion is classical guitar and in the photo I am playing my Yamaha GC-31, a mid range performance guitar, solid wood, not a bit of laminate on him!

My favorite music is Renaissance lute music transposed for classical guitar. Think of the dancing music in "Shakespeare in Love" and Greensleeves to get an idea.

Other Information:



Profile Image





 
 



Beach Ball
From:
JITZUROE

Bear Hug
From:
PUDLECRAZY

Welcome Back
From:
DDOORN

Valentine
From:
CATHOLICCORGI

Megaphone
From:
HOBBESIS49

Applause
From:
JITZUROE




Member Comments:
-BENI-
1/24/2013 2:22:27 PM

Hello!! Thank you for your comment on my blog. Yes, she was brave, I wonder where she is today. Hopefully she is thinner but more importantly healthier.
As for us all! xo Beni



Report Inappropriate Comment
ANDY_54
1/24/2013 8:03:41 AM

I enjoyed your commnts on my blog--and can certainly feel the age creep up a bit. At least now, in these last few months, I've been smarter about it and stopped the workout when it got a little crazy. When I was younger I would have plowed on thru, hurting myself. Ah, youth--wasted on the young, lol. Have a great day!



Report Inappropriate Comment
HOBBESIS49
1/23/2013 10:54:46 PM

Hello Bonita,

Thank you for leaving me a note in reference to emoticon I began playing some classical about 20 years ago but only took classical lessons for about a year.. It has been awhile for me and I've just been getting back into it as of late.

Wonderful to hear from you!

emoticon Jane

Comment edited on: 1/23/2013 10:55:20 PM

Report Inappropriate Comment
JESPAH
1/22/2013 4:01:25 PM

Thanks for commenting! :)



Report Inappropriate Comment
DARLY55
1/20/2013 4:57:36 PM

Thanks for stopping by to read my blog. I appreciate it! emoticon
My treadmill and I will soon be best friends.



Report Inappropriate Comment
Member Comments Page (264 total):  << First< Previous34567Next >Last >>

See My SparkFavorites Report Inappropriate Page