GUITARWOMAN   88,489
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Bonita''s Page

Hello all.

I lost 100 pounds through WW and had my 4th anniversary of that loss on September 19 2014. I maintained for one year and then started a slow but steady gain. I managed to stop it when the gain hit 38 pounds and have so far re-shed five of those pounds. A lifetime journey indeed. I am back on Weight Watchers, which I find especially helpful as it now syncs with my Fitbit.

I am about 1 1/2 years into retirement and continue to volunteer, play my guitar, ...
Hello all.

I lost 100 pounds through WW and had my 4th anniversary of that loss on September 19 2014. I maintained for one year and then started a slow but steady gain. I managed to stop it when the gain hit 38 pounds and have so far re-shed five of those pounds. A lifetime journey indeed. I am back on Weight Watchers, which I find especially helpful as it now syncs with my Fitbit.

I am about 1 1/2 years into retirement and continue to volunteer, play my guitar, attend classes, and work at small consulting jobs. Retirement is working pretty well for me.

I continue to have major dental issues, and have finished with three dental implants. But, another sick tooth had to be pulled so I am looking forward--not--to a fourth implant.

Looking for continuing motivation and help with this lifetime journey!
Read More About GUITARWOMAN (Updated May 20)


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Member Since: 8/11/2011

SparkPoints: 88,489

Fitness Minutes: 134,287

My Goals:
To have a fit and healthy retirement!

My Program:
I am focusing on wellness of all kinds--fitness, nutrition, emotional, social. I love gadgets and use a fitbit, and have all kinds of applications on my iPhone and iPad to help me along. I am resheding some pounds through Weight Watchers and get activity points on WW through an automatic sync on fitbit. I still treadmill 6 times a week, lift light weights 3 times a week, and walk outside on the 7th day.

Personal Information:
My real name is Bonita, I am Canadian and live just north of Toronto. I trained in social work and am now retired from working in quality assurance in a social service agency.

My passion is classical guitar and in the photo I am playing one of my Yamaha's, this one a mid range performance guitar, solid wood, not a bit of laminate on him!

My favorite music is Renaissance lute music transposed for classical guitar. Think of the dancing music in "Shakespeare in Love" and Greensleeves to get an idea.

Other Information:



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Guitar
From:
MILLIE-MILOU

Party
From:
RENIESSPARKIN

Watermelon
From:
JITZUROE

Rollerblades
From:
BOPPY_

Treadmill
From:
GLASSALMOSTFULL

Snowman
From:
SLOPOKE_SAL




Member Comments:
WILDKAT781
9/3/2014 6:37:11 PM

emoticon emoticon emoticon

Thank you so much for visiting my “New Beginning” blog!!!! I really appreciate your support!!!




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CATHOLICCORGI
7/1/2014 11:32:13 AM

emoticon July is a SPARKlin' month in which to SPARK up your life!
Fire up your mojo and Spark your world! emoticon emoticon



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PUDLECRAZY
4/9/2014 6:06:32 AM

Hi Bonita, I've been away from Spark for a year. Checking back in. How are you doing?



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HOBBESIS49
12/11/2013 3:48:07 AM

Oh my goodness you are 'still' here good for you! Beginning again.. Read my Blog if your interested. Great to find you here GUITARWOMAN.

emoticon Jane



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MEDDYPEDDY
12/4/2013 8:46:28 PM

Congrats on the 500minutes fitness award already, Iambaffled as Itride to ge to 250...so this is how you do it ladies emoticon



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