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97kgs (213lbs) Some new running gear for summer. Size US M! (or XL in Japan...)
118kg (259lbs) . This is where I'm started from! I was mortified when this was posted on facebook.
So true!
I have 21 pics in my gallery
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Don't run! Is only sandvich!
[UPDATE May 2012] Well I went off track for a good six months reverting back to the old habits of comfort eating, and I`ve regained half of what I lost. I was so miserable about my body and the comments I was getting it turned into a vicious cycle. It took a few months to get back into the spark, but I`m doing pretty well with alot of indian cooking at home, I`ve found I love spices, vegetables and legumes! Looking forward to losing the regain so I can start making new progress towards my goal. ...
[UPDATE May 2012] Well I went off track for a good six months reverting back to the old habits of comfort eating, and I`ve regained half of what I lost. I was so miserable about my body and the comments I was getting it turned into a vicious cycle. It took a few months to get back into the spark, but I`m doing pretty well with alot of indian cooking at home, I`ve found I love spices, vegetables and legumes! Looking forward to losing the regain so I can start making new progress towards my goal.
WL is not easy but it is worth it for the results.
[2011]I`ve been working hard for more than half a year and really starting to see the results!
I`ve had a tough year work wise but I tried so hard to not slip back, I stalled but now back on track and making good progress. I hope to avoid any more yoyo-ing.
Like many people I have had issues with eating for a long time, but hopefully on the journey I can come to terms with this too.
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My Ticker:
| current weight: 238.0 |
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Profile
Member Since: 2/28/2010
SparkPoints: 16,190
Fitness Minutes: 17,743
My Goals:
Reach 65kgs at least.
Start running 3 times a week in the morning. [DONE]
Do core exercise every night.
Run a 5k.
My Program:
Cooking more, eating more vegetables, tracking everything I eat.
Allow treats but not to excess!
Personal Information:
Late 20s. I'm a British expat living in Japan.
My hobbies are video games, playing the piano and motorbikes :)
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