GTHOMPSON3

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Hi, My name is Gina and im 41 with three kids that range in ages from 6 to 17 yrs old. I have struggled with my weight for many years now. I am like a yo yo. My downfalls are Carbs.... I love them and obviously eat too many. I think when you put on the weight you just tend to loose the energy. I will be happy to get back lots of the energy that i used to have. This is a wonderful site to start. Lots of great info at out fingertips. I am also reading the OZ - On a diet book. It seems to be very helpful also. Hope to meet lots of new friends too.... Gina

Member Since: 11/14/2006

Fitness Minutes: 0

My Goals:
My goals are definatly to eat less and healthy and exercise more. Spend more time outside even though we are going into winter. Go to church mor often. It definatly helps my spiratual aspect and just be a little more open and outgoing with myself and others.


My Program:
With Sparkpeople it is not that hard to keep track of goals and what you eat. It has wonderful information and articles and people too. I try to fallow the meal plans and hope to work in much of the exercise program also



Personal Information:
My name is Gina I live in Western Montana and have 3 children and a wonderful husband of 20 years. I am trying to be healthier than I have been in years. Hopefully I can loose the extra pounds so that I can feal and look great.


Other Information:
I am an avid scrapbooker and love music. I like to dance, garden and even draw or anything dealing with art. Would love to meet some new friends on this site also. Email me at gltmontana@bresnan.net if you just want to talk or go to my sparkpage and we'll be friends there.




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Comments
  • v GWORTHY
    Hi Gina,
    I sent you an email. You put a comment on my page back in Feb. I am just checking my Spark Page. I am so late . Thanks for all of the kind words. Talk to you soon!

    Gina

    3480 days ago
  • v GI..GI..GINA!
    Hey Gina! I hope you're doing well! Thanks so much for the comment on my page. That means a great deal to me! Definitley drop me a line, I look forward to it. I'd love to help out in anyway that I can!
    3496 days ago
  • v ONEFITLADY
    Thanks for visiting my spark page! The one thing that made a difference in my life was PORTION CONTROL - this girl likes food, any food, any time, and LOTS of it. I was eating as much as my hubby and he is first, a man (quite a good looking one, if I should say so myself - he he he) and second, a 6 foot 3 inch man. I am neither so all the excess had to go somewhere, you guessed it - ALL OVER. Let me say here and now, this was the hardest thing for me - but oh so worth it! I took portion control on as my first real move to healthy living! You find your hardest challenge and take it on too! Hope I helped.
    3508 days ago
  • v SALDRU
    Hi Gina. Thanks for stopping by my Sparkpage. I will definitely be emailing you. Like you said, we could all use some help.

    Sally
    3510 days ago
  • v SANDALSREWARD
    Hi Gina,
    Thanks for adding me as a friend. I have 4 kids.

    3511 days ago
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