GSCOTTC   11,456
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10,000-14,999 SparkPoints
 
 
260lbs













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Scott's Journey

How's it going?

I am a 48 year old Male who wants to get back down to 230lbs from 260lbs . I am an avid runner, I have ran a marathon and several 1/2 marathons. I also lift heavy weights. Two years ago I got hooked on Yoga. You would think that by doing all this activity that I would be slim and trim. Nay Nay I say. I have no idea about portion control. A whole pizza is a single serving as far as I am/was concerned. Anyways with sparkpeople telling me how much I am eating a day, ...
How's it going?

I am a 48 year old Male who wants to get back down to 230lbs from 260lbs . I am an avid runner, I have ran a marathon and several 1/2 marathons. I also lift heavy weights. Two years ago I got hooked on Yoga. You would think that by doing all this activity that I would be slim and trim. Nay Nay I say. I have no idea about portion control. A whole pizza is a single serving as far as I am/was concerned. Anyways with sparkpeople telling me how much I am eating a day, the weight is quickly dropping off. I hope to reach my goal by the middle of 2010. Here's to a slimmer trimmer me!
Read More About GSCOTTC (Updated October 11)




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 current weight: 213.5 
 
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Member Since: 9/19/2009

SparkPoints: 11,456

Fitness Minutes: 15,507

My Goals:
1) to eat healthier.
2) to start portion controling my food.
3) to get down to 230lbs
4) to stop tickling my wife.( that ain't going to happen)

My Program:
I travel 120 days a year so do what I can on the road.
When at home I
Work out with weights 6-7 days a week.
Run 5-10K 4 times a week.
Yoga 3 times a week.

Personal Information:
I live in Yellowknife in the Northwest Territories, Canada. I travel quite a bit to the high arctic for my job. I am usually gone 120-150 days a year.


Other Information:
Anything is possible if you just have enough nerve.

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Valentine
From:
NANNER2121

Welcome
From:
MICHELAR

Gift
From:
NANNER2121

Pizza
From:
MOLLIEMAC

Miss You
From:
NANNER2121

Golf Game
From:
LOREENYK




Member Comments:
JUSTDUCKY1405
9/1/2012 12:34:25 AM

Hey!

emoticon

It's been a while!

I've been busy enjoying summer and just finished making a page on Facebook called Kickstart Fitness Challenges!

It's 2 Week Mini Fitness Challenges with optional Kicker Challenges to help Kickstart your Fitness and Healthy Lifestyle Habits!

Join Us!

Next one starts this coming Monday, September 3rd, 2012!

More details on how to find us in my latest blog!

Do hope you join!
emoticon



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KELLYFIT4U
1/31/2012 7:03:39 PM

How was the trip and the beer!?!!? Lol

Yes I was so excited last week for our girls night they had gluten free pizza items it was kind of nice, every so once in awhile it's nice not to order a salad! I even had a few glasses of wine and I have to admit when I got home I wanted to hang out in the kitchen and started eating but I didn't! The darn wine I think effected me it's just not good for me with everything going on in my life! The after effects really get me down it seems like! And my girlfriend wanted me to get trashed!!! I don't know call me unfun like people do but I'm just pass that point in my life plus it does nothing for me. I don't need to be trashed to dance on a bar! Haha

Ok sorry for the rambling there I go again! Hehe!!



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KELLYFIT4U
1/16/2012 10:29:23 PM

Thanks for stopping by!!! I'm spamming up your page!!! Lol How is the wheat treating you!?!?!? We have this peanut butter that has wheat germ and flax in it and I'm sensitive to peanuts anyway but my stomach hates me! Darn and it taste good and I'm out of almond butter till I make it to the cities!

Hope you have a good week!!!



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KELLYFIT4U
12/31/2011 8:51:28 AM

Lol I just wanted to make sure you have a GREAT New Year, I had to laugh I posted it in each comment!



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KELLYFIT4U
12/31/2011 8:50:08 AM

Wow Wheat Belly, that seriously sounds like me! After your post I told myself I'm gonna work a lot harder on tryin to get it out of my system. It's hard once I start eating it I do want it all the time when I'm without though I really don't miss is at all. I feel soooo much better. First I'm working on wheat then I'll work on my sugar!:). You know I use to be a pasta girl but now honestly I could leave it. OMG Olive Garden chicken scampi and bread sticks all the time and I think I always had atleast 4 I always walked out there so stuffed and miserable but damn it tasted good! Lol. I actually enjoy spaghetti squash instead of pasta, have you tried it? They do also make some good gluten free pasta, I wanted chicken noodle soup with my family so I bought those noodles and my MIL made a tasty lasagna with gluten free noodles too you couldn't even tell the difference. But I think I it's something you don't eat daily you can indulge!:).

Here's to a Happy New Year!



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