GRYPHONQUEST   11,419
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Gryphon's Quest

"Obstacles are those frightful things you see when you take your eyes off your goal."~ Henry Ford

My husband and I (he's GizmoQuest) are trying to live a healthy and sustainable lifestyle. I'm trying to lose weight, too... I really need to!
"Obstacles are those frightful things you see when you take your eyes off your goal."~ Henry Ford

My husband and I (he's GizmoQuest) are trying to live a healthy and sustainable lifestyle. I'm trying to lose weight, too... I really need to!




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Member Since: 1/7/2011

SparkPoints: 11,419

Fitness Minutes: 5,451

My Goals:
My goal is simple: get to 134 lbs by December, 2012.

October 2011 Goals
Starting Weight -221.0
Monthly Goal - 15 lbs
Monthly Fitness Minutes - 1500 minutes


My Program:
TRACK my food.
DO my exercise.
GET some sleep!

Personal Information:
Slowly, different parts of what all this means are clicking with me. This is Take III.

Other Information:
I had a list of rewards for goals here for a while - and they didn't really do anything to motivate me.

My motivation is now "feeling better, moving better". That's more tangible, and I can get better every day!

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Miss You
From:
AJS_MOMMY_1985

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GRYPHONQUEST

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From:
AMYB1985

Holly
From:
ONEKIDSMOM

Thank You Message
From:
JULINC

Relaxation Music
From:
STRINGS58




Member Comments:
GRYPHONQUEST
11/8/2011 10:52:07 AM

I used to have a TERRIBLE time breathing through my nose in Yoga. Turns out, it wasn't anything to do with yoga; my undiagnosed allergies were really THAT BAD. Even with antihistamines flowing through my bloodstream, I still feel like I have to really flare my nostrils to breathe in through my nose; my septum is also kicked about 30% to the right (thanks, swing I fell off face-first when I was three!). I probably look like some sort of demented rabbit sitting there!

So, yeah, same problem, but mine's mostly corrected with nose-flaring and 40mg/loratadine a day!





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LOTUSBURGER
11/2/2011 6:37:32 PM

SO I have a question for you.
In yoga I have a hard time breathing through my nose A LOT.
Do you? What are you doing to be able to breathe through your nose?
Sometimes I use efrin and it really clears my nasal passage but
I don't like using it all the time. Just wondering if you had the same
problem with your allergies ;)



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LOTUSBURGER
10/30/2011 3:17:25 PM

Thanks for your thoughts!

I reset everything!! Starting over!



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AJS_MOMMY_1985
10/26/2011 9:54:56 AM

Just wanted to drop in and say HELLO and hope your having a great day! :)



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STRINGS58
10/12/2011 10:09:06 AM

What a lovely comment on my sparkpage! It was good to see you on the feed, though, I was kinda out-of-commission for a few days and didn't see much of the feed. Welcome back to making it happen!!!! Enjoy EVERY bit of action you take in your best interest today!



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