GRYPHONNZ   927
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500-999 SparkPoints
 
 








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Just Keep Swimming!

Just gone 31yr old kiwi :) I have struggled with my weight for most of my teens and twenties and I'm kinda sick of it! I did Jenny Craig twice and while that worked short term, I put it all back on again and more :-/

I am a High School science teacher and field hockey fanatic :) I also struggle at times with depression and anxiety so part of my goal is to exercise for my mental health as well as physical health.

I really want to get my eating habits under control - I'm ...
Just gone 31yr old kiwi :) I have struggled with my weight for most of my teens and twenties and I'm kinda sick of it! I did Jenny Craig twice and while that worked short term, I put it all back on again and more :-/

I am a High School science teacher and field hockey fanatic :) I also struggle at times with depression and anxiety so part of my goal is to exercise for my mental health as well as physical health.

I really want to get my eating habits under control - I'm fairly active but not enough to overcome the food!
Read More About GRYPHONNZ (Updated March 11)




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 current weight: 187.0 
 
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Profile

Member Since: 7/1/2011

SparkPoints: 927

Fitness Minutes: 1,484

My Goals:
1kg lost = Ipod app
3kg lost = $30 to spend at Equip
5kg lost = April Sun pamper
7kg lost = tshirts from thinkgeek.com
9kg lost = Book tattoo!


My Program:
1) Track food on sparkpeople

2) Track exercise and use guidelines from sparkpeople

3) Create a positive mindset towards food and me!!!


Other Information:
Remember:
30% Gym !!!
70% Diet!!!

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High School Tea...

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DALAI_LALA

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SP_STAFF




Member Comments:
MARITA_58
7/31/2011 10:59:43 PM

hello welcome!!!
hope you achieve your goals!!!



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DALAI_LALA
7/5/2011 8:12:03 PM

Hi there - welcome to Spark and to the LAH team! Come on by anytime, say hello, and feel free to jump on in wherever you'd like!

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Lala



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LISA_CAROLINE
7/2/2011 11:34:10 PM

Kia Ora. Welcome to "Team Kiwi."
Kia Kaha - Be strong!
Kotahitanga - Together we can achieve more!
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