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  • v KIERAE
    Welcome to the South Beach Phase 1 and Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!

    3576 days ago
  • v RAVON27
    Welcome to the 40 somethings with 50-99 pounds to lose. I'm so glad you joined. If you need anything, have questions, or just want to vent, I'm here for you. You can Spark Mail me or comment on my page and I will get back to you ASAP! Good Luck with your journey. emoticon
    3576 days ago
    My first comment on my new page...yeah! Thank you so much Janice for the warm welcome. I look forward to spending time on the "beach" with you!
    3576 days ago
  • v FLASUN
    emoticon to the South Beach Diet Team, I'm also new to this team and will be committed to lose at least 50 lbs also! Best of luck to you on reaching your goal. I started the Phase I today! Janice
    3576 days ago