GROWINGINGRACE   5,998
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5,500-6,999 SparkPoints
 
 
I really liked this hair color!!










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Done putting other things before my health!

Thanks for visiting my page! I need all the motivation I can get..let me know you were here!

Being petite, most of my life, I'd never given much thought into a diet or exercise plan. My weight issues really developed in 2009. I had two surgeries in two years, that coupled with a year of weekly air travel for work & then being stagnant working from home...my eating habits became skewed, my activity levels really decreased... couple that with PCOS due to Insulin Resistance and ...
Thanks for visiting my page! I need all the motivation I can get..let me know you were here!

Being petite, most of my life, I'd never given much thought into a diet or exercise plan. My weight issues really developed in 2009. I had two surgeries in two years, that coupled with a year of weekly air travel for work & then being stagnant working from home...my eating habits became skewed, my activity levels really decreased... couple that with PCOS due to Insulin Resistance and you've got the makings of my weight problem -- which is far too much for my five feet tall body. That was the past! With determination and support and my new SparkPeople family and the Grace of God, I know I'll meet all my fitness goals!

apologies...I don't blog much, I tend to put notes on my trackers...helps me to see my progress and my mindset at the time!
Read More About GROWINGINGRACE (Updated September 23)




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 Pounds lost: 17.0 
 
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Member Since: 7/11/2009

SparkPoints: 5,998

Fitness Minutes: 4,873

My Goals:
My overall goal is to loose fifty pounds..so I can get my short & sexy back, diminish my insulin resistance, alleviate PCOS symptoms and lead a healthy quality of life!

My Program:
I'm trying to follow the Insulin Resistance Diet: 3:1 protein to carb meal!

Right now, I'm walking, getting my body into condition to crave the workout! 5K here I come! Getting hormones in check!

Will Weigh-In on Sunday AM..then go to service and pray for Divine Intervention!



Personal Information:
I'm a native Floridian, currently residing in the Atlanta, GA metro & I'd like to be on a beach right now!

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Member Comments:
GLAMNGLOWDIVA
10/29/2013 2:33:31 AM

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Happy Halloween! I wish you and yours a safe and wonderful Halloween. Play some tricks, give out some treats (don't eat them) and just have a spooktacular time! ~ Paula *~

Q: Which school subject is a witch good at?
A: Spelling!

Q: What goes cackle, cackle, bonk, bonk?
A: A witch laughing her head off!

Q: Why is the air so clean and healthy on Halloween?
A: Because there are so many witches sweeping the sky!

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CORKYTHEMOM1
9/3/2013 9:10:54 AM

Renee, CONGRATULATIONS on your August achievements! I am so PROUD of you! Always remember, you are a WINNER in all that you do! Are you ready to jump-start the month of September? Let's begin by setting monthly Fall goals! Set each goal to become a healthier you! Turn goals into plans! Plans into actions! Actions into completions! Completions into results! TOGETHER, let‘s turn our SEPTEMBER goals into Sparktacular SUCCESS!


emoticon S = Strive to exceed daily with a combined mind-body-soul balance!
emoticon E = Exhibit a Do-It-Now attitude, honoring 100% commitment!
emoticon P = Promote healthy nutrition and expand fitness activities!
emoticon T = Transform setbacks into comebacks!
emoticon E = Expect results utilizing positive thoughts, decisions and actions!
emoticon M = Maintain a healthy lifestyle that will last forever!
emoticon B = Bring out the very best in you and your abilities!
emoticon E = Enjoy your journey of self-improvements and self-discovery!
emoticon R = Recognize how Sparktacular you are in all that you do!


~ Monika ~ emoticon emoticon emoticon



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CORKYTHEMOM1
8/4/2013 9:08:59 PM

emoticon Renee! I'm dropping in to see how you are doing. Welcome to the month of August! Let’s take advantage of the last month of the summer and enjoy it all that we can! Let’s recommit to permanent lifestyle changes! Change is a series of positive actions! Change is the only way that we will advance in our goals! Ask yourself each day: “What change will I make today?“ Concentrate on what you want to achieve within a 24 - hour range! TOGETHER, We CAN Turn Our AUGUST Goals into Sparktacular Results! Sending hugs from one DONE GIRL to another.


emoticon A = Achieve optimum health by making healthy choices and lifestyle changes!
emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
emoticon G = Give each goal 100% of commitment from beginning to completion!
emoticon U = U Are Worthy! U Can Do It! U Are A Winner! U Deserve It!
emoticon S = Strive for a combined mind, body and soul balance!
emoticon T = There are no downsides to living a healthy lifestyle!


~ Monika ~ emoticon emoticon emoticon



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RESTORED_ME
7/21/2013 10:08:38 PM

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Welcome to Black Girls RUN! I am looking forward to getting to know you and supporting each other as we accomplish our goals.

Please drop by our team page, introduce yourself, and join the team goals.... tracking it THE key to building consistency and making progress. Run, Black girl, run!!! Have a fantastic week!

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BLKLILY
7/21/2013 6:09:36 PM

emoticon for stopping by my page.

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