GRONNFROSKK  
SparkPoints
 
 
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Black Belt November 18, 2000...still have the belt, yes...but lbs have fallen from the sky 8 (





The night before Black Belt...quite a few lbs ago...sigh...



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unfroggettable...

After receiving my black belt in tae kwon do at 60, in November of 2000, I have had four major surgeries. These, plus inactivity, have caused weight gain. My PERSONAL GOAL is to get back in shape and FEEL like a black belt once again.

UPDATE: July 16, 2008
Wow! I weigh more now than I did when I started in December, 2006, at 204. It is mostly my fault, but I am also working with "Severe Asthma and Breathing 1A" has been my first priority. Scary...
After receiving my black belt in tae kwon do at 60, in November of 2000, I have had four major surgeries. These, plus inactivity, have caused weight gain. My PERSONAL GOAL is to get back in shape and FEEL like a black belt once again.

UPDATE: July 16, 2008
Wow! I weigh more now than I did when I started in December, 2006, at 204. It is mostly my fault, but I am also working with "Severe Asthma and Breathing 1A" has been my first priority. Scary...




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My Ticker:

 current weight: 231.0 
 
246.7
221.275
195.85
170.425
145


 
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Profile

Member Since: 12/11/2006

My Goals:
My PERSONAL GOAL is to get back in shape and FEEL like a black belt once again. I believe that 145 should be my longtime goal.

My Program:
I am going to adhere to SparkPeople as strictly as I can. DH is returning to WW but I have become bored to death there, especially having been a group leader some 30 years ago. (Eek...did I really say how many years?)

Personal Information:
My name is kay, just plain "kay", and I am a native Californian. I have been happily married for 37 years and have two sons, 32 and 30, as well as a longhaired chihuahua, Kricket, who thinks she rules the house.

Other Information:
MY LIKES:

my DH of 37 years

my best friend for 64 yrs

tae kwon do

forensics

Jake Gyllenhaal

computers

iced tea with no ice

Real Simple magazine

reading non-fiction

fashion/style mags

thriftshopping

true crime books/shows


MY DISLIKES:

foods that wiggle, squeak or have exoskeletons

rude people

clutter

brain freeze

alcohol




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Crockpot
From:
GRANDCRACKER

Fresh Veggies
From:
LIZENTWOYA

Happy Face
From:
BELTONWALKER67

Fruit Salad
From:
SOULMATE94

Welcome Banner
From:
GRANDCRACKER

New Purse
From:
JONISMARIE




Member Comments:
LITERB93
10/19/2008 7:18:09 PM

emoticon and emoticon to Crock Pot Cooking! emoticon



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KELLY_SS
10/18/2008 6:12:36 PM

Thank you for the goodie, that was so sweet of you and the message you left in it.

Keep up the good work - never give up!
emoticon

Hugs,
Kelly



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GRANDCRACKER
10/13/2008 11:40:47 PM

WELCOME TO CROCKPOT COOKING; I HOPE YOUR JOURNEY WILL BE FUN AND EDUCATIONAL



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LIZENTWOYA
10/13/2008 10:52:43 AM

Thanks for your spark goodie and email. Sure we can keep in touch. Afraid I did not do well this weekend, but I have the groceries to do splendidly until my WI Saturday. Exercising still problematic, but will get back to it. Do alot of walking during the day usually.

Also studied Judo (yellow belt) and shotokan (brown), just for breadth of experience. Really wanted to study the soft Kung Fu, but I couldn't find a teacher near where I lived. Too late now at 70, but have studied Tai Chi, and would like to do that again...

How do I send you an email on SP?



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SOULMATE94
9/18/2008 10:51:48 PM

You are an awesome lady. Keep up the great work. You can do anything you put your mind to.
Welcome to the ebay team. WE are all here to help each other.
I wish you much success on your journey.
God bless you.
Margaret



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