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My personal symbol
Black Belt November 18, 2000...still have the belt, yes...but lbs have fallen from the sky 8 (
The night before Black Belt...quite a few lbs ago...sigh...
I have 4 pics in my gallery
Awards
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unfroggettable...
After receiving my black belt in tae kwon do at 60, in November of 2000, I have had four major surgeries. These, plus inactivity, have caused weight gain. My PERSONAL GOAL is to get back in shape and FEEL like a black belt once again.
UPDATE: July 16, 2008
Wow! I weigh more now than I did when I started in December, 2006, at 204. It is mostly my fault, but I am also working with "Severe Asthma and Breathing 1A" has been my first priority. Scary...
After receiving my black belt in tae kwon do at 60, in November of 2000, I have had four major surgeries. These, plus inactivity, have caused weight gain. My PERSONAL GOAL is to get back in shape and FEEL like a black belt once again.
UPDATE: July 16, 2008
Wow! I weigh more now than I did when I started in December, 2006, at 204. It is mostly my fault, but I am also working with "Severe Asthma and Breathing 1A" has been my first priority. Scary...
SparkFriends
SparkTeams
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My Ticker:
| current weight: 231.0 |
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246.7 |
221.275 |
195.85 |
170.425 |
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145 |
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Interact with GRONNFROSKK
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Recent Blogs:
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Profile
Member Since: 12/11/2006
My Goals:
My PERSONAL GOAL is to get back in shape and FEEL like a black belt once again. I believe that 145 should be my longtime goal.
My Program:
I am going to adhere to SparkPeople as strictly as I can. DH is returning to WW but I have become bored to death there, especially having been a group leader some 30 years ago. (Eek...did I really say how many years?)
Personal Information:
My name is kay, just plain "kay", and I am a native Californian. I have been happily married for 37 years and have two sons, 32 and 30, as well as a longhaired chihuahua, Kricket, who thinks she rules the house.
Other Information:
MY LIKES:
my DH of 37 years
my best friend for 64 yrs
tae kwon do
forensics
Jake Gyllenhaal
computers
iced tea with no ice
Real Simple magazine
reading non-fiction
fashion/style mags
thriftshopping
true crime books/shows
MY DISLIKES:
foods that wiggle, squeak or have exoskeletons
rude people
clutter
brain freeze
alcohol
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and 
to Crock Pot Cooking! 
