GRLTAZ
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I did it once and I can do it again ! 130# off and kept off for 3 years. 80# back on now due to poor coping skills with stress. This time it stays off. I don't want to die young or be in pain until I die old. I want energy and I deserve to be happy, energetic, and fit ! I've always taken care of others, now I take care of myself. NO MORE GUILT !!! I have choices.

Update: I had actually gained 147 # from my laziness. I had been at 177# for 3 years and still felt fat and out of control, poor self esteem. October 2013 I started again because I was unwilling to totally give up on myself. I discovered I really do love myself and I am worth so much more than what I think food & laziness were giving me.

10/5/2015 Update: I have finally arrived to Onederland. 199.3# Now on to goal !


Member Since: 12/14/2007

Fitness Minutes: 137,029

My Goals:
1. Drink 8 glasses of water dly
2. do some sort of moving/ exercise minimum 3 days a week 30 minutes
3.Log food
4. Reward self with non food treats
5.add 15 minutes 1 x wkly weights/ strength


My Program:
Just starting again so small steps to a large goal. Drink the water, move the butt, be accountable to myself regarding the food I overeat. Better yet, don't overeat.

Goal is to release this weight in 10% increments
324-32.4 =291.6 Goal met !
291.6-29.1=261.9 Goal met !
261.9-26.1=235.8 Goal met !
9/24/2014 100 # gone !

235.8-23.5=212.3 goal met
212.3-21.3=191.1
191.1-19.1=172
172-17.2=154.8



Personal Information:
Started 2/15/07, rejoined 11/17/2013. I work as a nurse, no stress there...I love my family and my pets. I have no children. I am 52 yrs old and tired of being in pain so I am choosing to change my life for the better, to make positive choices and to be thankful for all things in my life good or bad as it will teach me in the end.


Other Information:
Love to RV. I had a 1988 class A Fleetwood pacearrow. Mom used to joke that it is so delaminated, she expects to look in her rearview mirror some day to see a class A convertible. LOL. Work full time, so camping is weekends and one 2 week trip yearly. I have 1 dog and roomie has 2, all eskimo's. Also like to bike but have to adjust handles again as wrists go numb fast.




Read More About GRLTAZ - Profile Information moved here. (Updated November 7)




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My Ticker:
 Pounds lost: 123.4 
 
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43.5
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130.5
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Comments
  • v NORASPAT
    Hi there TAZ Pat in Maine. emoticon emoticon
    75 days ago
  • v OKBACK2MEAGAIN
    emoticon “FOR BEAUTIFUL EYES, LOOK FOR THE GOOD IN OTHERS. FOR BEAUTIFUL LIPS, SPEAK ONLY WORDS OF KINDNESS. AND FOR POISE, WALK WITH THE KNOWLEDGE THAT YOU ARE NEVER ALONE.” emoticon
    ~ Audrey Hepburn
    85 days ago
  • v REBBUL67
    When life gives you rainy days, wear cute boots and jump in the puddles....

    The jumping action will give additional exercise, and you'll look cute doing it! ;)
    85 days ago
  • v REBBUL67
    Here's motivation for us....
    I will workout
    even when I don't feel like it, no matter what temptations come my way.
    I will eat clean
    so I don't blow hours of hard work in the gym (or at home) on a few minutes of pleasure in the kitchen.
    I will do this
    day after day, no matter what life throws my way, because I want results and will NOT compromise.
    No one will doubt me
    because my actions will be the evidence of my desire.
    It's not a matter of if I will reach my goal, but only WHEN.
    emoticon emoticon emoticon emoticon
    88 days ago
  • v BARBIEE52
    emoticon emoticon emoticon THINK POSITIVE emoticon emoticon emoticon
    Say to yourself every morning
    * Today is going to be a great day
    * I can handle more than I think I can
    * Things don’t get better by worrying about them
    * I can be satisfied if I try to do my best
    * There is always something to be happy about
    * I’m going to make someone happy today
    * It is not good to be down
    * Life is great; Make the most of it
    emoticon emoticon emoticon BE AN OPTIMIST emoticon emoticon emoticon
    emoticon emoticon Tell yourself "I'M BEAUTIFUL" emoticon emoticon

    emoticon emoticon emoticon Good luck on your Challenge! emoticon emoticon emoticon
    89 days ago
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