GRLTAZ   38,636
SparkPoints
30,000-39,999 SparkPoints
 
 
My mini eskie sqeaker





me 2007





Proud member of the Black panthers. Strong in spirit, mind & body.



I have 21 pics in my gallery





Awards






 
Healthy is as healthy does

I did it once and I can do it again ! 130# off and kept off for 3 years. 80# back on now due to poor coping skills with stress. This time it stays off. I don't want to die young or be in pain until I die old. I want energy and I deserve to be happy, energetic, and fit ! I've always taken care of others, now I take care of myself. NO MORE GUILT !!! I have choices.

Update: I had actually gained 147 # from my laziness. I had been at 177# for 3 years and still felt fat and out of ...
I did it once and I can do it again ! 130# off and kept off for 3 years. 80# back on now due to poor coping skills with stress. This time it stays off. I don't want to die young or be in pain until I die old. I want energy and I deserve to be happy, energetic, and fit ! I've always taken care of others, now I take care of myself. NO MORE GUILT !!! I have choices.

Update: I had actually gained 147 # from my laziness. I had been at 177# for 3 years and still felt fat and out of control, poor self esteem. October 2013 I started again because I was unwilling to totally give up on myself. I discovered I really do love myself and I am worth so much more than what I think food & laziness were giving me.
Read More About GRLTAZ (Updated March 24)


Current Status:
GRLTAZ is having a great day enjoying the weather
set 1 day ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 96.6 
 
0
36
72
108
144


 
Interact with GRLTAZ

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 12/14/2007

SparkPoints: 38,636

Fitness Minutes: 49,841

My Goals:
1. Drink 8 glasses of water dly
2. do some sort of moving/ exercise minimum 3 days a week 30 minutes
3.Log food
4. Reward self with non food treats
5.add 15 minutes 1 x wkly weights/ strength

My Program:
Just starting again so small steps to a large goal. Drink the water, move the butt, be accountable to myself regarding the food I overeat. Better yet, don't overeat.

Goal is to release this weight in 10% increments
324-32.4 =291.6 Goal met !
291.6-29.1=261.9 Goal met !
261.9-26.1=235.8 Goal met !
235.8-23.5=212.3
212.3-21.3=191.1
191.1-19.1=172
172-17.2=154.8

Personal Information:
Started 2/15/07, rejoined 11/17/2013. I work as a nurse, no stress there...I love my family and my pets. I have no children. I am 52 yrs old and tired of being in pain so I am choosing to change my life for the better, to make positive choices and to be thankful for all things in my life good or bad as it will teach me in the end.

Other Information:
Love to RV. I had a 1988 class A Fleetwood pacearrow. Mom used to joke that it is so delaminated, she expects to look in her rearview mirror some day to see a class A convertible. LOL. Work full time, so camping is weekends and one 2 week trip yearly. I have 1 dog and roomie has 2, all eskimo's. Also like to bike but have to adjust handles again as wrists go numb fast.

Profile Image





 
 



Balloons
From:
TROOPER1961

Thank You Card
From:
MAPFARMS

Sunshine
From:
ZANYGIRL1

High Five
From:
RX_2_RV

Flower Pot
From:
MASTERCARE

Checkered Flag
From:
ZANYGIRL1




Member Comments:
ZANYGIRL1
8/13/2014 9:05:52 AM

Happy "Hump" day, TC, hope you're having an AWESOME week!!
(¸..•´ .•´ ¸¸.•¨¯`-:¦:
Determination today leads to
-:¦:-•:*'*:•.•:*'*:•-:¦:-
-:.... ¦:-•:success tomorrow......... •:*'*:•-:¦:-
.(¯`v´¯)
´*•.¸..(*•.¸♥¸.•*´')¸.•*´´*•.¸...*
•.¸♥¸.•*´' Quitting is NOT an option!!!!!!!!!¸.•*´

Let's keep this spirit alive, WE CAN MAKE IT THROUGH!!!!!!!!!


Karen
emoticon emoticon



Report Inappropriate Comment
ZANYGIRL1
8/11/2014 8:28:26 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥ ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥

Start doing what's necessary, then do what's possible, and suddenly you'll be doing the impossible!

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥ ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


¸.·´¸.·¨) ¸.·¨)
(¸.·´ (¸.·´ (¸.·¨¯`♥
.♥ (BE POSITIVE¸.•*♥¸ BE FOCUSED.•´ ♥ BE DETERMINED(¸.•´ .♥


Karen
emoticon emoticon



Report Inappropriate Comment
MTN_KITTEN
8/10/2014 12:46:30 PM

We are almost finished with the Summer BLC ... but not finished with our journey of being the best we can be.

Stay focused, committed and determined.
emoticon



Report Inappropriate Comment
KIRSTENLYNN62
8/9/2014 1:22:13 PM

Thank you for the welcome to the team! I am looking forward to working with you! emoticon



Report Inappropriate Comment
NANBENT1963
8/8/2014 7:13:58 PM

emoticon thanks for dropping by page and welcoming me to the BP team. I, too, hope to get to know you better! If you ever need someone to help motivate or just chat with, please know I am here for you and for the long haul!

Love your background emoticon

Have a great weekend!
emoticon
Nan



Report Inappropriate Comment
Member Comments Page (527 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page