GRLTAZ   64,059
SparkPoints
60,000-79,999 SparkPoints
 
 
My mini eskie sqeaker





me 2007



I have 28 pics in my gallery





Awards






 
Healthy is as healthy does

I did it once and I can do it again ! 130# off and kept off for 3 years. 80# back on now due to poor coping skills with stress. This time it stays off. I don't want to die young or be in pain until I die old. I want energy and I deserve to be happy, energetic, and fit ! I've always taken care of others, now I take care of myself. NO MORE GUILT !!! I have choices.

Update: I had actually gained 147 # from my laziness. I had been at 177# for 3 years and still felt fat and out of ...
I did it once and I can do it again ! 130# off and kept off for 3 years. 80# back on now due to poor coping skills with stress. This time it stays off. I don't want to die young or be in pain until I die old. I want energy and I deserve to be happy, energetic, and fit ! I've always taken care of others, now I take care of myself. NO MORE GUILT !!! I have choices.

Update: I had actually gained 147 # from my laziness. I had been at 177# for 3 years and still felt fat and out of control, poor self esteem. October 2013 I started again because I was unwilling to totally give up on myself. I discovered I really do love myself and I am worth so much more than what I think food & laziness were giving me.
Read More About GRLTAZ (Updated March 24)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 107.2 
 
0
36
72
108
144


 
Interact with GRLTAZ

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 12/14/2007

SparkPoints: 64,059

Fitness Minutes: 79,201

My Goals:
1. Drink 8 glasses of water dly
2. do some sort of moving/ exercise minimum 3 days a week 30 minutes
3.Log food
4. Reward self with non food treats
5.add 15 minutes 1 x wkly weights/ strength

My Program:
Just starting again so small steps to a large goal. Drink the water, move the butt, be accountable to myself regarding the food I overeat. Better yet, don't overeat.

Goal is to release this weight in 10% increments
324-32.4 =291.6 Goal met !
291.6-29.1=261.9 Goal met !
261.9-26.1=235.8 Goal met !
9/24/2014 100 # gone !

235.8-23.5=212.3
212.3-21.3=191.1
191.1-19.1=172
172-17.2=154.8

Personal Information:
Started 2/15/07, rejoined 11/17/2013. I work as a nurse, no stress there...I love my family and my pets. I have no children. I am 52 yrs old and tired of being in pain so I am choosing to change my life for the better, to make positive choices and to be thankful for all things in my life good or bad as it will teach me in the end.

Other Information:
Love to RV. I had a 1988 class A Fleetwood pacearrow. Mom used to joke that it is so delaminated, she expects to look in her rearview mirror some day to see a class A convertible. LOL. Work full time, so camping is weekends and one 2 week trip yearly. I have 1 dog and roomie has 2, all eskimo's. Also like to bike but have to adjust handles again as wrists go numb fast.

Profile Image





 
 



Hug
From:
Black Panthers ...

Streamers
From:
LOSINGLINNDY

Welcome Banner
From:
Black Panther B...

Workout Shoes
From:
CHALLENGER15

Thank You Message
From:
GLASSART43

Rainbow
From:
GETUP-N-GOGIRL




Member Comments:
GLASSART43
5/6/2015 9:57:48 PM

TC, thanks for the blog comment. For the last month I seem to have re-gained my motivation and am pleased with my consistency.

Thanks for the support!
Marianne



Report Inappropriate Comment
49YEARSAWIFE
4/29/2015 2:02:57 PM

Thanks for stopping by my blog.



Report Inappropriate Comment
GLORYTOGLORY
4/23/2015 8:31:09 PM

emoticon



Report Inappropriate Comment
PARKERSNOWS
4/23/2015 8:14:05 PM

Thanks so much for your wonderful comment on my blog today. I really appreciate the encouragement and kind support.

emoticon



Report Inappropriate Comment
BECCA_BEE
4/23/2015 7:32:28 PM

Thanks for your comments on my blog. So awesome to make new spark friends & get encouragement from each other!
emoticon



Report Inappropriate Comment
Member Comments Page (904 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page