GRIZZBAILEY   2,522
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2,500-3,999 SparkPoints
 
 













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 current weight: 218.0 
 
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Member Since: 9/2/2008

SparkPoints: 2,522

Fitness Minutes: 754

My Goals:
My biggest goal is to get to my healthy weight of 130 pounds. I am just looking for a start at loosing the first 10 by the beginning of the new year 2010

My Program:
I am going to try and keep a journal as I've been told that it's the best way to see what you're eating that's right and wrong. The only program that really worked for me in the past was the Dash Diet.

 
 


Member Comments:
TURTLE69
9/28/2013 7:59:09 AM

Welcome to the Challenged by Arthritis Team! emoticon Feel free to add me to your friends. If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



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