GRINGUITA   27,336
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25,000-29,999 SparkPoints
 
 
October 2011





My before picture - December 2006





Me at the Hubbard Glacier in Alaska, July 2009



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Living my Best Life Now

I'm 72 years young. Married with 2 grown kids, 2 daughters-in-law and 2 gorgeous grandsons. I live in Victoria on Vancouver Island on the west coast of Canada. We moved here to retire and I want to lose weight so I can enjoy my retirement and the rest of my life.
I'm 72 years young. Married with 2 grown kids, 2 daughters-in-law and 2 gorgeous grandsons. I live in Victoria on Vancouver Island on the west coast of Canada. We moved here to retire and I want to lose weight so I can enjoy my retirement and the rest of my life.




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 current weight: 250.6 
 
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Member Since: 8/28/2007

SparkPoints: 27,336

Fitness Minutes: 1,560

My Goals:
My goal is to be healthy and have lots of energy so I can enjoy my Best Life Now!

My Program:
Currently I am eating a lowcarb/high fat program of non processed food. I have also added Intermittent Fasting to my protocol and that has made a tremendous difference.

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Belt
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NICOLERZ

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PROVERBS31JULIA

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The Path to Fre...

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Gabriel Method




Member Comments:
MAVERICK59
2/20/2015 8:48:34 PM

Bev Anne,
I love the back ground you choose for your page!

Belinda



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GINGERVISTA
1/28/2015 10:27:19 PM

We write on a different subject each month.......'around the table,' which was one. Amazing how that one phrase can evoke an amazing story/memory from each person. Just love that!



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GINGERVISTA
1/28/2015 6:34:34 PM

I see you belong to a writer's group. I do, too!!! We have 5 in our group & meet monthly.....just a lot of fun, isn't it!
Enjoy! And hope you're having a wonderful day. emoticon



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SUN66SHINE
1/13/2015 10:57:13 PM

Just giving you a bit of SP power to hang in there for the next challenge...RELAY. We are all in this together whether we wear blue, pink, purple, black, white or other color!!



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SUN66SHINE
1/4/2015 6:07:33 PM

Thanks for the friend add! I'm adding you, too! That was sweet of you.



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