GRIMMHILD   4,325
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4,000-5,499 SparkPoints
 
 
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Grimmhild's road to better health

I'm a 60+ something that has allowed my health to fall by the wayside. I'm determined to be able to do the things I used to do and more.
I'm a 60+ something that has allowed my health to fall by the wayside. I'm determined to be able to do the things I used to do and more.




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 current weight: 147.0 
 
160
150.25
140.5
130.75
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Member Since: 5/22/2009

SparkPoints: 4,325

Fitness Minutes: 2,427

My Goals:
To shake the excess poundage that stops me from doing the things that I love to do. To exercise and get healthier, to help get rid of the effects of smoking for 40 years.

My Program:
Eating less. Eating better, trying to cut down on the sugar. My sister and I are the only ones in our family that aren't diabetic and it's because we do watch our sugar but I can do way better.
Walking more. Getting some weights to go with the bench I got for my son so I can pump iron and build up my muscles and bones.

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Snowman
From:
JEWITCH

Dark Chocolate
From:
CRANBYRRE

Candles
From:
JEWITCH

Orchid
From:
SUEB38

High Five
From:
TRUSTAMINA

Dumbbells
From:
CWUMMEL




Member Comments:
TRUSTAMINA
6/17/2009 3:49:48 PM

And thank you for my rose too!!



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TRUSTAMINA
6/7/2009 1:16:01 PM

Awww...Thanks so much lovie. I am trying soo hard. Sick of these 230's and the 200's all together! lol. How was your trip? I haven't been on as much because my computer has a mind and attitude all of it's own. ;) emoticon



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TRUSTAMINA
5/28/2009 9:37:58 PM

Thank you for the blog post. I know, I did beat myself up over the pizza issue. I'm going to take the advice from you and the other gals and just jump back on the wagon when I fall off. It's bad enough to fall off but 10x worse when you are hard on yourself because of that week moment. Thanks again. emoticon



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TRUSTAMINA
5/27/2009 5:30:36 PM

Welcome to spark! Sorry, I'm a little late with the welcome! lol. Just stopping by to say thank you soo much dear for the beautiful compliment on my page. I do appreciate you. emoticon
Please let me know if there is anything you want to know or anything I can help with while your maneuvering the site :)



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CANDYM4
5/22/2009 1:33:35 PM

Wecome to the Challenged by Arthritis Team.



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