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Erica's Spark Page
I've been a member of Sparkpeople since August, 2003 and have been yo-yoing for too long. I'm now changing my focus from weight to fitness. The scale shows a number which is only one aspect of health. I want that number to go down, but it will do that automatically if I attain my fitness goals. I want to be fit and healthy, regardless of the number on the scale.
I've been a member of Sparkpeople since August, 2003 and have been yo-yoing for too long. I'm now changing my focus from weight to fitness. The scale shows a number which is only one aspect of health. I want that number to go down, but it will do that automatically if I attain my fitness goals. I want to be fit and healthy, regardless of the number on the scale.
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Member Since: 8/30/2003
SparkPoints: 9,299
Fitness Minutes: 6,504
My Goals:
1. Complete the P90X program.
2. Do 30 consecutive push-ups. (not girlie-style)
3. Do 200 consecutive crunches.
My Program:
P90x, dance, yoga.
Other Information:
"You must be the change you wish to see in the world." -- Ghandi
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