GREYLOCKES1   29,519
SparkPoints 		25,000-29,999 SparkPoints
 
 
Skippo 20K Stream Crossing note road rash :)





Looking at Beaver Creek from room





Quivering Quads River Crossing



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Greylockes

Was looking for a diet but found a lifestyle. Finally a way of life I will be comfortable living.
Was looking for a diet but found a lifestyle. Finally a way of life I will be comfortable living.


Current Status:
GREYLOCKES1 is not running due to achilles issues. BIke here I come
set 6 days ago


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My Ticker:

 current weight: 222.0 
 
248
237.25
226.5
215.75
205


 
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Member Since: 2/25/2010

SparkPoints: 29,519

Fitness Minutes: 42,662

My Goals:
Reach Goal weight of 205.
Eat balance diet and do portion control.
Accept I can't do all I used to but can still maintain a age appropriate physical condition.

My Program:
 Monitor portion size and exercise more

Exercise minumum 3 times a week with one strength session.

Personal Information:
Enjoy running, yoga and golf.Working on learning more natuarl running style to reduce my injuries.

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Give GREYLOCKES1 a Goodie  |  See All of My Goodies SparkGoodies:

GPS Device
From:
LOGOULD
Thank You Message
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TRILLIUM22
Pinwheel
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SEABREEZE63
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MARLE811
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MARLE811
Finish Line
From:
JAMIEHORN20




Member Comments:
LUV-2-RUN
12/30/2012 8:25:25 PM

I just read your blog! So glad to read your running again. I recently had surgery on my foot. I have been off spark for a while. I'm working my way back as well. I'm at a maintenance of 6 miles. I think coming back is harder than maintaining or building the first time around. Knowing what you could do and having to hold back....

I started a team with buckeyegal - Daily Mile sparkers, I sent you an invite via spark mail. I hope to see you there, encouraging me as before!



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SONGBUDDHA
11/3/2012 2:45:37 PM

I just saw your last blog. I, too, have been plagued with injuries--it is SO hard.
So I keep asking myself, 'what would a positive, goal oriented person who wouldn't let this get them down do?' How would that person react to this injury? How would that person, someone SO awesome, tell themselves to keep on keeping on?

Then I try to do it. I act as if I'm that person.

Sometimes it works. Sometimes it doesn't.

But when I did not employ this method, I just swam around in my own negativity and let it run rampant.

Don't know if that helps, but I feel your pain. I haven't been able to run since May!!!. But finally just got the OK to try again.

annjie



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ON2VICTORY
10/30/2012 11:20:41 AM

Hi, stopping by to catch up with old friends... how have you been doing?



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SEABREEZE63
9/6/2012 7:40:28 AM

Hope you are able to run soon.



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LOGOULD
7/22/2012 12:00:03 AM

Thanks for stopping by to say "hi" and comment on my blog. Just got back into country and have less than a month now to prepare for my next race - just a 5K with the folks that I have been training (from the shelter). Then, need to get serious if I plan on doing any more races this year. Hope you get good news from the Dr. and that it isn't anything too serious....keep us posted....I'll be praying.



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