I started last June and by using Spark and some self discovery in the process, I'm down 25 pounds, and am holding steady at a healthy weight. Spark is a massive site, you will be discovering new and exciting things for at least two months! Good luck and enjoy this invigorating new healthy lifestyle.
Team Leader, aka Village Idiot of:
Brain Food Opening Pandora's Box ~ http://tinyurl.com/2vmrtx and What Do You Believe? ~ http://tinyurl.com/2emywv
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! 3043 days ago
Hi, Gretchen! Welcome to SP and to the SP Class Mar 16-22! Trust the SP plan and you will soon start seeing the results you want! Have you checked out the Vegetarian Meal Plan option in the Nutrition tracker? There are several other vegetarians on the team...maybe you could share ideas and recipes! Be sure to strength train. That will really help with losing inches and gaining a beautiful shape! Muscle is beautiful...I'm just discovering that! It's good to have you on the team! Pauline 3044 days ago