GRETCHEN1976   82,654
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80,000-99,999 SparkPoints
 
 













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Take Life One Day at a Time

I got down to a healthy body weight in 2009 and have kept the weight off since then.
I got down to a healthy body weight in 2009 and have kept the weight off since then.


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My Ticker:

 current weight: 125.0 
 
183
168.5
154
139.5
125


 
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Profile

Member Since: 10/27/2012

SparkPoints: 82,654

Fitness Minutes: 142,680

My Goals:
I've lost the weight I wanted to lose...now my goal is to maintain that loss and increase my activity level by walking and dancing more and doing strength training

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Holly
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Funny, I Don't ...

Happy Thanksgiving
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Funny, I Don't ...

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CATSANDGARDENS

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CATSANDGARDENS

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GRETCHEN1976

Workout Shoes
From:
10K Steps a Day




Member Comments:
KRYS210
3/1/2014 8:01:12 PM

Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

Krys + team leaders



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CLAIREMZM
1/7/2014 11:10:45 AM

Thanks for the comment on my blog. Forearms! That's what that lower part of our arms are called! I couldn't think of it for the life of me!



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VDALE4
1/2/2014 10:08:23 AM

Have a Wonderful 2014 New Year emoticon



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OBIESMOM2
11/15/2013 1:01:13 AM

emoticon for stopping by my Spark page.

yes, I am SOOOO looking forward to just staying home, alone for Thanksgiving
emoticon

hope you have a peaceful holiday!
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NILLAPEPSI
7/15/2013 7:29:48 AM

emoticon for the SparkGoodie flowers & your kind note. Spark On!! emoticon



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