Thanks for your thoughts, Josh has had a rough month, lost 2 grandmothers & both times threw a wrench into things but he needs to be there for his fam. It's only our first game so I could see it getting us getting organized & next week he'll be back for a double header.
I ordered a book called Lean in 15 by Joe Wicks from Amazon. He is from the UK. He also has a Youtube station called TheBodyCoachTV. He is on Instagram & FB. He has some interesting recipes in this book that I want to try that is only supposed to take 15 mins to make. He also has some workout routines in the book or on the channel but I'm more interested in the foods...just thought I'd share - I've done a "bit" of research on this guy and it sounds legit for people that workout. I am the same as you. I eat very well during the week and often lose up to 3 pounds during the week but gain those 3 pounds back every weekend. Self control when I'm not on a schedule is definitely hard. Like at work I can only eat what I brought...I don't eat out at work, but at home and with my family it is a different story. I'm hoping I can incorporate this guys stuff in at home and it looks yummy :) 20 days ago
Oh man, dried mangos are AMAZINGGG! I also like the apple chips you can get...Mmmmm delicious alternatives to junk. I'm really comforted with the fact that some people can align with me and it doesn't make me feel so alone.