GREGGWEISBROD   17,767
SparkPoints
15,000-19,999 SparkPoints
 
 
From October. I'm up about five pounds now, so clearly not hurting, but need to fight to stay fit!





Before... and After. :)





Thanks Christy (aka CLRWILLIAMS25).



I have 33 pics in my gallery





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BABY STEPS...

One day you wake up realizing you haven't followed a regular exercise plan for over a month. You've been eating garbage food as if your metabolism will keep up despite not exercising. Your medium size clothes are not so loose on you anymore. You recognize the need to turn this all around, but the desire and focus is low and fuzzy. You say "tomorrow will be the day I restart", but tomorrow never seems to come. Time to get back on track. Today is the day I restart, tomorrow can kiss my ass.
One day you wake up realizing you haven't followed a regular exercise plan for over a month. You've been eating garbage food as if your metabolism will keep up despite not exercising. Your medium size clothes are not so loose on you anymore. You recognize the need to turn this all around, but the desire and focus is low and fuzzy. You say "tomorrow will be the day I restart", but tomorrow never seems to come. Time to get back on track. Today is the day I restart, tomorrow can kiss my ass.




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My Ticker:

 Body Fat %: 22.0
 
23.5
21.125
18.75
16.375
14


 
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Member Since: 6/18/2013

SparkPoints: 17,767

Fitness Minutes: 9,123

My Goals:
To reach half marathon distance again
To surpass half marathon distance

My Program:
Exercising three times a week, Tues/Thurs/Sat
Dodgeball on Tuesdays, and running/weight training on Thursdays and Saturdays
Eating within my allowance for healthy maintenance

Other Information:
Never underestimate the power of a simple and kind word. Never underestimate the power of selfless love. It can change someones whole world in a heartbeat.

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Gym Membership
From:
BAREFITNESS

Snowflake
From:
JITZUROE

Trick-or-Treat
From:
KIKKI-G

Jack-O-Lantern
From:
JITZUROE

Happy Face
From:
FATASHNOMORE

Two Thumbs Up
From:
BECOMESTRONGER




Member Comments:
STRONGCOURAGE
12/16/2014 12:40:39 PM

Hey hope you're feeling better by now?! Thanks for the encouraging comment on my progress pic! This maintenance mode now is one different kind of challenge eh?!!! But ah, we kick and push through lifes hurdles, temptations and challenges like we did to get here :) Keep on sparkfriend! emoticon



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COFFEEQUEEEN
12/2/2014 1:35:08 PM

ME TOO! Got a chest cold. Spent 3 wks coughing like crazy, then another wk just being lazy. Restarted yesterday!!! I ran 1 mile & started p90x again, which nearly killed me! Today I ran 2 mi in the rain & I'm tracking my food again. We got this! :)



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KAT321123
12/1/2014 8:35:14 PM

Saw your status update and was excited to see your name, then bummed that you've fallen a bit off-track...but also confident that you'll get back in the direction you want to be =) I was MIA from SparkPeople for a while and very off-track, but I'm back and mostly turned back around. Let me know if I can do anything!



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BAREFITNESS
11/17/2014 9:42:20 AM

Hey hey hey! Looks like you've gone MIA from Spark :( Hope you are still on the right track, keeping up with your goals. Give us an update! Have a great week :)



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STRONGCOURAGE
10/16/2014 11:32:44 AM

thanks so much for the comment on my pic & for feeling the wonder with me! Right back at you. Its amazing the transformation & journey trod...and still on! its SUCH an incredible gift we've given ourselves! As I titled my blog today...the gift of second chances. We took this on! Great to see you're maintaining & enjoying life in a much healthier & happier & fulfilling way! Keep on. :)

Comment edited on: 10/16/2014 11:33:05 AM

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