GREGGWEISBROD
15,000-19,999 SparkPoints 19,319
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March 2016. A glorified vacation selfie, taken in Cuba. 205lbs




Before... and After. :)




Thanks Christy (aka CLRWILLIAMS25).


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Busy Parents Co...

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KAT321123
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GREGGWEISBROD is a SparkPeople Motivator!

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Read More About GREGGWEISBROD - Profile Information moved here. (Updated April 13)




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 current weight: 200.0 
 
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Comments
  • v KIKKI-G
    sent you a spark mail. haha lame is my game
    7 days ago
  • v DANN98
    Thank you for all the kind words!! Helps me get through the day!!!
    16 days ago
  • v KIKKI-G
    Thanks for your thoughts, Josh has had a rough month, lost 2 grandmothers & both times threw a wrench into things but he needs to be there for his fam. It's only our first game so I could see it getting us getting organized & next week he'll be back for a double header.


    19 days ago
  • v MNOELLEANDERSON
    I ordered a book called Lean in 15 by Joe Wicks from Amazon. He is from the UK. He also has a Youtube station called TheBodyCoachTV. He is on Instagram & FB. He has some interesting recipes in this book that I want to try that is only supposed to take 15 mins to make. He also has some workout routines in the book or on the channel but I'm more interested in the foods...just thought I'd share - I've done a "bit" of research on this guy and it sounds legit for people that workout. I am the same as you. I eat very well during the week and often lose up to 3 pounds during the week but gain those 3 pounds back every weekend. Self control when I'm not on a schedule is definitely hard. Like at work I can only eat what I brought...I don't eat out at work, but at home and with my family it is a different story. I'm hoping I can incorporate this guys stuff in at home and it looks yummy :)
    20 days ago

    Comment edited on: 5/5/2016 10:02:14 AM
  • v KIKKI-G
    Oh man, dried mangos are AMAZINGGG! I also like the apple chips you can get...Mmmmm delicious alternatives to junk.
    I'm really comforted with the fact that some people can align with me and it doesn't make me feel so alone.

    Thanks for the support, you da best.
    27 days ago
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