Thank you for reading and commenting on the list of ten blog. I'm a women of the 60's , we were brought up believing we should give back to the country. You know Peace Corp and all the protest and volunteer that went on in those days. Well I am still that women, just wanting a better world for all of us. After suffering through being obese I want to see if I can make any difference in anyone's life. We have to do more than talk about it. More people have to be educated in how to avoid becoming obese. I know it's a big job, but I will do what I can. Thank you for your support. Stay positive. Tisha 1517 days ago
Tanks for your comment on my blog...I have always used missing a day as an excuse to throw in the towel...like I used to go to the gym occasionally, only to come home and snack, because I figured I could...balance things out, calories burned, calories eaten, right? WRONG! And that was when I only had abut 20 pounds to lose!!
I like your BMI goal...I think I currently sit at 32.9...would like to get below 30...