GREENRUG   7,446
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7,000-8,499 SparkPoints
 
 





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Hi! My name is Emily and I have a married daughter and four grandchildren ranging in age from 20 to 7. My son graduated college and is job searching. I like SparkPeople, photography, art, museums, animals, especially dogs, coffee, friends, and reading sometimes gardening. I recently learned to crochet afgans and having so mycg fun! Moved to a very pretty area in Virginia on the NC line. Huge lake surrounded by two bridges. Love watching the boats.
Hi! My name is Emily and I have a married daughter and four grandchildren ranging in age from 20 to 7. My son graduated college and is job searching. I like SparkPeople, photography, art, museums, animals, especially dogs, coffee, friends, and reading sometimes gardening. I recently learned to crochet afgans and having so mycg fun! Moved to a very pretty area in Virginia on the NC line. Huge lake surrounded by two bridges. Love watching the boats.




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Total SparkPoints: 7,446
 
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Member Since: 1/18/2011

SparkPoints: 7,446

Fitness Minutes: 353

My Goals:
Loose 30 lbs by July and do 30 minutes of cardio 3 x's week.

My Program:
Walk 1,000 steps a day, cardio and free weights 3 x's week.

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Beach Ball
From:
Christian Artis...

Flowers
From:
All Things NEW

Love
From:
Artist's Way

Trick-or-Treat
From:
Christian Artis...

Fruit Smoothie
From:
Christian Artis...

Yoga Mat
From:
GREENRUG




Member Comments:
HICKOK-HALEY
4/8/2015 9:45:01 PM

Thanks for adding me as a friend. We can cheer each other on to lose some more pds. emoticon
See you in shutterbugs!
Jeanne



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NEELOJ
1/13/2015 2:43:21 PM

Welcome to shutterbugs….
Hi!! So glad you joined us in our Shuttlebug team!
We have so much fun on this team. We love to share our photos with each other and to comment on them.

Just for fun we post weekly photo assignments. You are invited to participate in this with us if you are interested.

Please check in the General Discussion section for the Photo Assignments.
Each assignment has complete directions in the very first post of the assignment which will be on page one, scroll to the bottom of the page.
You are welcome to add pictures to any of the assignments.
Or just add a comment to pictures other team members have shared.

If you have any questions be sure and ask, either on a team or you are welcome to email me.
I will be looking forward to seeing your photos!!
JO




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CCHEF1
8/31/2012 8:40:38 PM

Thank you for the welcome to the Buff Boomers!



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MILLYMOUSE1
7/3/2012 8:24:06 PM

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Welcome to our Chair Exercise Team. You have made the right choice to become a part of our team and from my experience I can say that you will be greatly benefited here. Help in the form of our leaders. Wish you all the Best.
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Sandra
Co-Leader Chair Exercise Team
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EMMABE1
7/2/2012 4:46:33 PM

Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
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Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
I hope you succeed in all the goals you set.
Enjoy the journey
emoticon Hi from Australia
Ann (Co-leader Chair Exercise Team, and ~Indygirl Challenge)
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Catch a smile - be part of the SMILE EPIDEMIC!!




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