GREENREDLEAF   1,223
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Strength under God

Need to loose weight under drs orders. Hoping to loose around 40 pounds in the next year.
Need to loose weight under drs orders. Hoping to loose around 40 pounds in the next year.




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Member Since: 7/10/2012

SparkPoints: 1,223

Fitness Minutes: 290

 
 



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Member Comments:
PRINCESS1959
7/16/2012 4:45:05 PM

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4EVER21B
7/16/2012 3:39:36 PM

Welcome to Spark People!

No matter what your goals are or your plans to accomplish them, SP has plenty of resources to help you. There are articles and blogs that address nutrition, health, wellness and fitness.

You will receive acknowledgement for your accomplishments-big and small—with Sparkpoints, trophies and goodies.

And, this is the most important aspect for me, you are now part of a community that will support and encourage you. Be sure to check out the teams. My teams have made a difference when I stumbled. They also celebrated my triumphs.

If you have questions about any aspect of the website or the program, post a message in one of our Forums. For example, if you have a question about nutrition, post a message in the Diet and Nutrition Forum. Or a question about exercise, post in the Fitness Forum and so forth.

Feel free to drop by my Spark Page and say hi.





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