GREENPORCHLIGHT

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TEALEAF0726

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  • v KIERAE
    Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!

    2502 days ago
  • v TX.PATRICIA
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    Welcome to SparkPeople!!!

    You will find tons of motivation and tools here to help you on your weight loss journey!

    Remember to stay focused and you will reach your goals in time. Remember to drink at least 8 cups of water, stay within your calories, stay active, and get involved with your teams, you will succeed.

    Be sure to check the SparkTeams listed on my page and all the features of SparkPeople!

    Good Luck & See ya around the great Spark Teams! If you need anything, just as, Im always here!

    Feel free to add me as a friend; I am always up for motivating and supporting other SparkPeople! Check out the SparkTeams on my page, we would love to have you join us!

    You CAN do it! You WILL be FINE in 2009!!!

    emoticon
    Patricia

    2505 days ago
  • v GIRLTRUCKIN
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    I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

    WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

    Just copy/paste the address below into your browser

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=31185

    Ready....Set....QUICKFIRE Your Day!!!

    emoticon emoticon , Wendy

    2505 days ago