GREENEYES_42   37,852
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Consistency is Key!!

Hello!

I am married to a wonderful man, my best friend of more than 25 years, and we live on the Oregon coast. So beautiful here...we feel truly lucky. Our son is grown and we are empty nesters! :) I enjoy working out (also with hubby sometimes), reading, the arts, traveling, decorating, and healthy cooking.

I've been working out consistently (4 - 5 days a week) since October 4, 2014. I've been "stuck" in the 150's and would love to see the 140's soon!
Hello!

I am married to a wonderful man, my best friend of more than 25 years, and we live on the Oregon coast. So beautiful here...we feel truly lucky. Our son is grown and we are empty nesters! :) I enjoy working out (also with hubby sometimes), reading, the arts, traveling, decorating, and healthy cooking.

I've been working out consistently (4 - 5 days a week) since October 4, 2014. I've been "stuck" in the 150's and would love to see the 140's soon!


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Member Since: 3/20/2012

SparkPoints: 37,852

Fitness Minutes: 13,759

My Goals:
My goal is to have a healthy, strong, and lean body!

My Program:
I use Walk Away The Pounds dvds, strength training dvds, resistance band, dumbbells, and kettlebell. Hubby and I like to hike and kayak which is fun!

Other Information:
I Love Life!

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Flowers
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JSTETSER

Manicure
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COMPCHIC52

Boxing Gloves
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COMPCHIC52

Thank You Card
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LIBERTY_JOY

Watermelon
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SWEETNEWME

Pedometer
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BLUEJAY1969




Member Comments:
LJCANNON
4/16/2015 1:21:32 PM

You can use Kettlebells for the Turkish Get Up. For some reason he had us use Dumbbells yesterday. Had to modify for me, I don't have the Strength or Range of motion in my knees to do it the "Correct" Way. Even so, I am sore all over today, LOL!



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MSKIZ69
4/13/2015 9:36:41 PM

Hi!!! Thank you so much for commenting on my blog, I appreciate the support and the congratulations! emoticon emoticon emoticon emoticon



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CHRISSYPA
4/7/2015 3:57:37 PM

Thanks so much for the advice on my blog! I will try to use it! Hope you have a great week!



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MISSUSRIVERRAT
4/2/2015 7:07:37 PM

Thanks so much for the Easter basket ! Have a wonderful week-end !



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LAMBSWOOL
3/20/2015 8:53:15 AM

thx for your encouraging words at my blog - and congrats on your success



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